Dijon Baked Salmon
Dijon Baked Salmon is a delightful dish that transforms ordinary weeknight dinners into extraordinary culinary experiences. This recipe features succulent salmon fillets coated in a zesty Dijon mustard mixture, enhanced with fresh parsley and aromatic garlic.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: Approximately four servings 1x
- Category: Main
- Method: Baking
- Cuisine: Seafood
Ingredients
Scale
- 1 ½ pounds salmon (King, Sockeye, Coho, or trout)
- ¼ cup fresh parsley (finely chopped)
- ¼ cup Dijon mustard
- 1 tablespoon lemon juice
- 1 tablespoon extra-virgin olive oil
- 3 garlic cloves (finely chopped)
- Salt and pepper (to taste)
Instructions
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, combine Dijon mustard, chopped parsley, lemon juice, olive oil, garlic, salt, and pepper until well blended.
- Place the salmon skin-side down on a parchment-lined baking tray and generously coat with the mustard mixture.
- Bake for 18–20 minutes or until the salmon flakes easily with a fork.
Nutrition
- Serving Size: 1 fillet (170g)
- Calories: 292
- Sugar: 1g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 75mg
Find it online: https://cookingwitheliana.com/dijon-baked-salmon/