Zucchini Stir Fry
Experience deliciousness with this vibrant Zucchini Stir Fry! Easy to prepare and full of flavor—try this recipe today!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Japanese
Ingredients
Scale
- 3 medium zucchinis (chopped)
- 1/2 yellow onion (chopped)
- 1 tablespoon sesame oil
- 4 garlic cloves (minced)
- 1 1/2 tablespoons soy sauce
- 1 1/2 tablespoons teriyaki sauce
- 1 1/2 tablespoons hoisin sauce
- 1/2 teaspoon sesame seeds
- 1 teaspoon crushed red pepper flakes
Instructions
- Heat sesame oil in a large skillet over medium-low heat.
- Sauté chopped onions for 3-5 minutes until softened; add minced garlic and cook for another minute until fragrant.
- Increase heat to medium; add chopped zucchini along with soy sauce, teriyaki sauce, and hoisin sauce. Cook for 5-8 minutes until zucchini is tender-crisp.
- Remove from heat; sprinkle with sesame seeds and crushed red pepper flakes before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 140
- Sugar: 6g
- Sodium: 570mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://cookingwitheliana.com/zucchini-stir-fry/