Strawberry Peanut Butter Smoothie
Indulge in the blissful experience of a Strawberry Peanut Butter Smoothie, where creamy textures and vibrant flavors unite in a delightful blend. This smoothie is not just a quick breakfast; it’s a joyful journey that captures the essence of childhood favorites while providing essential nutrients. With the natural sweetness of frozen strawberries and bananas harmonizing perfectly with the rich, nutty flavor of peanut butter, every sip offers a comforting embrace. Ready in just five minutes, this protein-packed treat is perfect for busy mornings or as an energizing snack throughout your day. Whip it up and relish the goodness!
- Prep Time: 5 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 2
- Category: Breakfast
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 1¼ – 1½ cups vanilla almond milk (or milk of choice)
- 1½ cups frozen strawberries
- 1½ frozen bananas
- 2 tablespoons protein powder
- 3 tablespoons peanut butter
- ½ teaspoon vanilla extract
- Optional: maple syrup or sweetener to taste
Instructions
- Gather all ingredients on your kitchen counter for easy access.
- In a high-powered blender, add 1¼ cups of vanilla almond milk.
- Add frozen strawberries and banana chunks, followed by protein powder and peanut butter.
- Drizzle in vanilla extract.
- Blend on low for 10-15 seconds, then increase to high speed for another 30-60 seconds until smooth. Adjust consistency with more almond milk if needed.
- Taste and add optional sweetener if desired; blend again briefly.
- Pour into glasses, serve immediately, and enjoy!
Nutrition
- Serving Size: 1 smoothie (400g)
- Calories: 360
- Sugar: 24g
- Sodium: 160mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 7g
- Protein: 14g
- Cholesterol: 0mg
Find it online: https://cookingwitheliana.com/strawberry-peanut-butter-smoothie/