Strawberry Banana Smoothie Bowl
Indulge in the vibrant flavors of a Strawberry Banana Smoothie Bowl, a delectable and nourishing start to your day! This delightful bowl blends frozen bananas and strawberries into a creamy, dreamy mixture that’s both refreshing and energizing. Perfect for breakfast or as a quick snack, it’s customizable with your favorite toppings like crunchy granola, nut butters, or fresh fruits. Each spoonful feels like a hug from within, offering satisfaction while being packed with essential nutrients. Easy to prepare and incredibly versatile, this smoothie bowl invites you to get creative and enjoy the pure joy of wholesome ingredients.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 2 frozen bananas
- 1 and 1/2 cups frozen strawberries
- 1 tsp vanilla extract
- 1/2 cup non-dairy milk (almond, oat, or coconut)
- Optional add-ins: chia seeds, almond butter, protein powder
Instructions
- Gather all your ingredients on the counter.
- In a high-powered blender, combine frozen bananas, frozen strawberries, vanilla extract, and non-dairy milk.
- Start blending on low speed and gradually increase to high. Use a tamper if available to ensure an even blend.
- Blend until smooth and creamy; adjust consistency with additional non-dairy milk if needed.
- Transfer the mixture into a serving bowl using a spatula.
- Top with your favorite toppings like granola or fresh fruit.
Nutrition
- Serving Size: 1 smoothie bowl (300g)
- Calories: 290
- Sugar: 35g
- Sodium: 60mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://cookingwitheliana.com/strawberry-banana-smoothie-bowl/