Southwest Quinoa Chicken Salad with Lime Dressing
Discover the vibrant flavors of Southwest Quinoa Chicken Salad with Lime Dressing—a dish that combines colorful ingredients and bold tastes to create a satisfying meal. This wholesome salad features fluffy quinoa, tender grilled chicken, hearty black beans, and sweet corn, all brightened by fresh lime juice and aromatic cumin. Perfect for meal prep or gatherings, this recipe not only nourishes your body but also delights your taste buds. With its refreshing crunch and zesty dressing, it’s an ideal option for a quick lunch or a lively dinner with friends. Get ready to celebrate flavor in every bite!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Southwestern
Ingredients
Scale
- 2 cups cooked quinoa
- 1 cup grilled chicken, diced
- 1 can (15 oz) black beans, rinsed
- 1 cup corn (fresh or frozen)
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh cilantro, chopped
- Juice of 2 limes
- 3 tablespoons olive oil
- 1 teaspoon ground cumin
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine cooked quinoa, diced grilled chicken, black beans, corn, cherry tomatoes, and cilantro.
- In a separate bowl, whisk together lime juice, olive oil, cumin, salt, and pepper until well combined.
- Pour the dressing over the salad mixture and gently toss until everything is evenly coated.
- For best results, refrigerate for at least 30 minutes to allow flavors to meld before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 3g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 50mg