Pineapple Smoothie
Start your day with a refreshing Pineapple Smoothie that brings the taste of summer to your glass! This delightful drink combines sweet, tropical pineapple with creamy banana and Greek yogurt, creating a luscious texture that invigorates your senses. With just four simple ingredients, this smoothie is quick to prepare and perfect for busy mornings or a healthy afternoon snack. Each sip is like a mini-vacation, transporting you to sun-soaked beaches while nourishing your body. Enjoy it as a nutritious breakfast or a satisfying dessert—this Pineapple Smoothie is versatile and easy to make, making it an ideal addition to your daily routine.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 2
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
Ingredients
Scale
- 1 1/2 cups frozen pineapple chunks
- 1/2 cup frozen banana chunks
- 1/3 cup plain 0% Greek yogurt
- 3/4 cup unsweetened vanilla almond milk
Instructions
- Gather your ingredients: frozen pineapple chunks, banana chunks, Greek yogurt, and almond milk.
- In a high-speed blender, add the frozen pineapple followed by the banana chunks.
- Add the Greek yogurt and pour in the almond milk.
- Blend on low speed until combined, then increase to high speed until smooth and creamy (about 30-60 seconds).
- Check the consistency; if too thick, add a splash more almond milk and blend again.
- Pour into tall glasses and enjoy immediately!
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 220
- Sugar: 25g
- Sodium: 85mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg
Find it online: https://cookingwitheliana.com/pineapple-smoothie/