Piña Colada Smoothie
Experience pure bliss with our vibrant Piña Colada Smoothie recipe—thick, creamy, and packed with tropical flavors. Blend yours today!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
Ingredients
Scale
- 1 cup coconut milk
- 1 cup frozen crushed pineapple
- 2 tablespoons honey or agave nectar (or 1 ripe frozen banana)
- Optional: scoop of dairy-free ice cream or protein powder
Instructions
- Gather all ingredients on your countertop.
- If not done already, freeze crushed pineapple overnight for optimal texture.
- In a high-speed blender, combine coconut milk, frozen pineapple, and chosen sweetener.
- Blend on high for 30 seconds to 1 minute until smooth and creamy.
- Taste and adjust sweetness if needed; blend again if necessary.
- Pour into glasses and garnish with fresh fruit or shredded coconut if desired.
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 240
- Sugar: 22g
- Sodium: 50mg
- Fat: 14g
- Saturated Fat: 13g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://cookingwitheliana.com/pina-colada-smoothie/