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Peanut Butter Oatmeal Smoothie

Peanut Butter Oatmeal Smoothie

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Kickstart your day with a delicious Peanut Butter Oatmeal Smoothie, a perfect blend of creamy textures and natural sweetness. This smoothie is not just a quick breakfast option; it’s a comforting experience in a glass that combines the rich nuttiness of peanut butter with the satisfying creaminess of ripe bananas and rolled oats. In just five minutes, you can whip up this nutrient-packed drink that will keep you energized and satiated throughout your morning. It’s vegan, gluten-free, and made with easily accessible ingredients, making it a go-to choice for busy days or leisurely brunches alike.

Ingredients

Scale
  • 1/2 cup rolled oats
  • 2 frozen ripe bananas
  • 2 tbsp peanut butter
  • 12 tbsp maple syrup (optional)
  • 1 tbsp ground flaxseed (optional)
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon
  • 1/8 tsp salt
  • 1 cup oat milk

Instructions

  1. In a high-speed blender, add rolled oats and blend until finely ground.
  2. Layer in frozen bananas, peanut butter, maple syrup (if using), ground flaxseed, vanilla extract, ground cinnamon, salt, and oat milk.
  3. Blend on high for about 30 seconds to 1 minute until smooth. If too thick, add more oat milk.
  4. Pour into glasses and enjoy immediately.

Nutrition