Mango Chicken Curry
Mango Chicken Curry is a delightful dish that transforms simple ingredients into a tropical culinary adventure. This recipe combines tender chicken with the sweet juiciness of ripe mangoes and the rich creaminess of coconut milk, creating a harmony of flavors that will transport your taste buds to sunny shores. Aromatic spices like red curry paste and fresh ginger infuse warmth and depth, making this dish perfect for both weeknight dinners and special occasions. Easy to prepare yet impressive in taste, Mango Chicken Curry is sure to become a family favorite that brings comfort and joy with every bite.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Tropical
Ingredients
Scale
- 2 tablespoons coconut oil
- 1 large yellow onion (chopped)
- 1 red bell pepper (chopped)
- 2 tablespoons minced fresh ginger
- 2 tablespoons garlic (coarsely chopped)
- 3 tablespoons red curry paste
- 2 cups ripe mango (diced)
- 1 can (13.5 ounces) full-fat coconut milk
- 1.25 pounds boneless, skinless chicken thighs (cut into pieces)
Instructions
- Heat coconut oil in a large pot over medium heat. Add chopped onions and bell pepper; sauté until softened.
- Stir in garlic, ginger, and red curry paste; cook for a minute until fragrant.
- Add diced mango and coconut milk; bring to a simmer.
- Introduce chicken pieces, ensuring they are coated in the sauce. Cover and simmer until chicken is cooked through.
- Optionally stir in fresh cilantro or lime juice just before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 390
- Sugar: 18g
- Sodium: 520mg
- Fat: 22g
- Saturated Fat: 15g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 80mg
Find it online: https://cookingwitheliana.com/mango-chicken-curry/