Healthy Pineapple Smoothie
Refreshing and deliciously easy to make, our Healthy Pineapple Smoothie Recipe will transport you straight to paradise—try it today!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
Ingredients
Scale
- 14 ounces lite coconut milk
- 1 frozen banana
- 2 cups frozen pineapple
- 2 tablespoons honey
- ½ teaspoon pure vanilla extract
Instructions
- Gather all ingredients: lite coconut milk, frozen banana, frozen pineapple, honey, and vanilla extract.
- Pour the lite coconut milk into the blender first.
- Add the frozen banana followed by frozen pineapple on top.
- Drizzle in honey and add vanilla extract.
- Blend on low speed for 10 seconds, then increase to high speed for about 30-60 seconds until smooth and creamy.
- Taste and adjust sweetness if needed, then pour into chilled glasses.
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 305
- Sugar: 35g
- Sodium: 45mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 59g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://cookingwitheliana.com/healthy-pineapple-smoothie-recipe/