Print

Cream of Vegetable Soup

Cream of Vegetable Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Discover how to make velvety Cream of Vegetable Soup that’s healthy and comforting! Perfect for dinner or meal prep—try this recipe today!

Ingredients

Scale
  • ½ bunch of cilantro
  • 5 garlic cloves
  • 2 scallions
  • 2 Thai green chilis
  • ½-inch piece of ginger (peeled and sliced)
  • 1 lemongrass stalk
  • 2 medium potatoes (cut into pieces)
  • 3 carrots (peeled and chopped)
  • 4 baby bok choy (quartered)
  • 30 oz coconut milk
  • 2 cups vegetable broth
  • 2 tsp canola oil
  • ½ onion (sliced)
  • ½ red onion (sliced)
  • ½ tsp black peppercorns (ground)
  • ½ tsp coriander seeds (ground)
  • ½ tsp cumin seeds (ground)
  • 2 tsp salt
  • 1 tsp sugar
  • Zest and juice of 2 limes

Instructions

  1. Heat canola oil in a large pot over medium heat.
  2. Sauté sliced onions until translucent (about 5 minutes).
  3. Add minced garlic, ginger, and lemongrass; cook until fragrant.
  4. Stir in diced potatoes and carrots; sauté for another 5 minutes.
  5. Pour in vegetable broth; bring to a boil then reduce heat.
  6. Add baby bok choy and coconut milk; simmer for 15–20 minutes until veggies are tender.
  7. Blend the soup until smooth; return to pot; season with lime juice, salt, and pepper.

Nutrition