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CHOPPED VEGETABLE SALAD

CHOPPED VEGETABLE SALAD
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Indulge in the vibrant flavors of summer with this CHOPPED VEGETABLE SALAD! Bursting with freshness, this salad combines crisp English cucumbers, sweet bell peppers, juicy grape tomatoes, and aromatic red onions, all tossed in a zesty lemon-garlic dressing. Perfect as a light lunch or a delightful side dish at any gathering, it’s not only visually appealing but also packed with nutrients. With minimal prep time and endless customization options, you can easily adapt this recipe to include your favorite seasonal vegetables or add protein like chickpeas for a heartier meal. Enjoy every colorful bite and make it your go-to salad for those busy weekdays or sunny picnics!

Ingredients

Scale
  • 1 English cucumber
  • 1 medium yellow bell pepper
  • 1 medium orange bell pepper
  • Handful of grape tomatoes
  • 1/4 red onion (or 2–3 scallions)
  • 2–3 garlic cloves
  • Juice of 1 medium lemon
  • 1 tablespoon extra virgin olive oil
  • 1 heaping tablespoon Dijon mustard
  • Himalayan salt and fresh cracked pepper to taste

Instructions

  1. In a small bowl, whisk together minced garlic, lemon juice, olive oil, Dijon mustard, water, salt, and pepper to create the dressing.
  2. In a large mixing bowl, combine chopped cucumber, diced yellow and orange bell peppers, halved grape tomatoes, and diced red onion.
  3. Pour the dressing over the vegetables and gently toss until evenly coated.
  4. Refrigerate for at least 30 minutes before serving to allow the flavors to meld.

Nutrition

Find it online: https://cookingwitheliana.com/chopped-vegetable-salad/