Cheesy Mediterranean Quesadilla
Indulge in the delightful experience of a Cheesy Mediterranean Quesadilla, where vibrant flavors come together in a warm, crispy tortilla. This recipe is more than just a meal; it’s a culinary escape that captures the essence of fresh ingredients and comforting textures. Imagine biting into golden-brown tortillas filled with gooey mozzarella, tangy feta, and earthy spinach, all complemented by juicy tomatoes and aromatic herbs. Perfect for busy weeknights or casual gatherings, this easy dish invites creativity—swap in your favorite veggies or cheeses as you like! Enjoy every bite of this satisfying and flavorful quesadilla that’s sure to please everyone at your table.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 3
- Category: Dinner
- Method: Frying
- Cuisine: Mediterranean
Ingredients
- 1 large tomato (diced)
- 1/4 cup red onion (finely chopped)
- 2 cups fresh spinach
- 3/4 cup crumbled feta cheese
- 1 cup shredded mozzarella cheese
- 3 flour tortillas (8-inch)
- 1/2 teaspoon dried oregano
Instructions
- Prepare your fillings by dicing the tomato, chopping the red onion, and roughly chopping the spinach.
- In a mixing bowl, combine diced tomatoes, chopped onions, spinach, crumbled feta cheese, shredded mozzarella cheese, and dried oregano until well mixed.
- Heat a non-stick skillet over medium heat. Place one tortilla on the skillet and spoon half a cup of filling onto one half of the tortilla. Fold the other half over to cover.
- Cook for about 3-4 minutes until golden brown; flip and cook for another 3-4 minutes on the other side.
- Remove from heat and let rest for a minute before slicing into wedges.
Nutrition
- Serving Size: 1 quesadilla (200g)
- Calories: 450
- Sugar: 3g
- Sodium: 720mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 40mg
Find it online: https://cookingwitheliana.com/cheesy-mediterranean-quesadilla/