Caprese Quinoa Salad
Caprese Quinoa Salad is a colorful and nutritious dish that brings together the vibrant flavors of summer in every bite. This delightful salad features fluffy quinoa, juicy cherry tomatoes, creamy mozzarella pearls, and aromatic basil, all drizzled with rich olive oil and tangy balsamic glaze. Perfect as a quick lunch or an elegant side dish, it’s not only visually appealing but also incredibly satisfying. Packed with protein and fiber, this refreshing salad makes for an ideal meal prep option, allowing you to enjoy wholesome goodness throughout the week.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Salad
- Method: Cooking
- Cuisine: Italian
Ingredients
Scale
- 1 cup quinoa, rinsed
- 1 cup halved cherry tomatoes
- 1 cup mozzarella pearls
- 1 tablespoon olive oil
- 1 tablespoon balsamic glaze
- 2 tablespoons chopped fresh basil
- Salt and pepper to taste
Instructions
- In a medium saucepan, bring 2 cups of water or vegetable broth to a boil. Stir in rinsed quinoa, reduce heat to low, cover, and simmer for about 15 minutes until liquid is absorbed. Let cool for 5 minutes before fluffing with a fork.
- In a large mixing bowl, combine cooled quinoa with halved cherry tomatoes and mozzarella pearls.
- Drizzle with olive oil, season with salt and pepper, then gently toss to combine.
- Sprinkle chopped fresh basil over the salad and fold it in gently.
- Drizzle balsamic glaze on top just before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 296
- Sugar: 3g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://cookingwitheliana.com/caprese-quinoa-salad/