3 Ingredients Mango Coulis
Discover the vibrant flavors of a tropical paradise with this 3 Ingredients Mango Coulis. This delightful sauce captures the essence of fresh mangoes, perfectly balanced with zesty lime juice and just the right amount of sweetness. It’s not only incredibly easy to make, but it also elevates any dish—from pancakes and desserts to yogurt and smoothies. With its luscious texture and stunning color, this mango coulis is your secret weapon for transforming everyday meals into extraordinary culinary experiences. Serve it drizzled over cakes or as a refreshing topping for ice cream, and watch how it brings a burst of sunshine to your table!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 12 servings (180 ml total) 1x
- Category: Dessert
- Method: Cooking
- Cuisine: Tropical
Ingredients
Scale
- 400 g Mango Flesh (fresh or frozen)
- 30 ml Lime Juice (freshly squeezed)
- 50 g Caster Sugar
Instructions
- Peel and cube the mango flesh, placing it in a small saucepan.
- Add caster sugar and lime juice to the saucepan, stirring gently until well combined.
- Cook on low to medium heat for 10-15 minutes until the mango is soft.
- Use an immersion blender to puree the mixture until smooth.
- Taste and adjust sweetness or acidity if needed.
- Optional: Strain through a mesh sieve for a smoother texture.
- Cool completely before storing in an airtight container.
Nutrition
- Serving Size: 1 tablespoon
- Calories: 25
- Sugar: 6g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://cookingwitheliana.com/3-ingredients-mango-coulis/