Tinga de Pollo (Chicken Tinga)
If you’re looking for a comforting and delicious dish that’s perfect for busy weeknights or family gatherings, you’ve come to the right place! This Tinga de Pollo (Chicken Tinga) is one of those recipes that truly warms the heart and fills the belly. It’s a delightful combination of tender chicken simmered in a rich, spicy tomato sauce that will have everyone coming back for seconds.
What makes this recipe so special is its simplicity. With just a handful of ingredients and minimal prep time, you can create a meal that bursts with flavor. Whether you’re serving it over rice, in tacos, or on top of nachos, Tinga de Pollo is sure to become a favorite in your household!
Why You’ll Love This Recipe
- Quick and Easy: This recipe comes together in just about an hour, making it perfect for those busy evenings when you need something delicious without spending hours in the kitchen.
- Family-Friendly: The mild spiciness from the chipotle peppers can be adjusted to suit everyone’s taste. Kids love the tender chicken and rich sauce!
- Make-Ahead Convenience: You can prepare this dish in advance and reheat it when you’re ready to eat. It also freezes well, making it ideal for meal prep.
- Versatile Serving Options: Serve it as a main course, fill tacos with it, or use it as a topping for nachos – the possibilities are endless!
- Packed with Flavor: The combination of spices and tomatoes creates a savory sauce that’s both wholesome and satisfying.

Ingredients You’ll Need
To whip up this lovely Tinga de Pollo, you’ll need some simple, wholesome ingredients that are easy to find. Let’s gather everything we need to get started!
For the Sauce
- 2 tablespoons avocado or canola oil
- 1 white onion, diced
- 2 cloves of garlic, minced
- 1 (28-ounce) can crushed tomatoes
- 4 chipotle peppers (from a can of chipotles in adobo sauce)
- 2 teaspoons Kosher salt
- 2 teaspoons ground cumin
- 1/2 teaspoon black pepper
- 1 teaspoon dried oregano
- 1 teaspoon ground paprika
For the Chicken
- 4 boneless, skinless chicken breasts
For Garnish (Optional)
- 2 tablespoons chopped cilantro
Variations
One of the best things about Tinga de Pollo is how flexible it is! Feel free to get creative and adjust the recipe to fit your tastes or what you have on hand.
- Swap the protein: Try using shredded turkey or even jackfruit for a vegetarian twist!
- Add veggies: Toss in some bell peppers or corn for added color and nutrition.
- Spice it up: If you like more heat, add extra chipotle peppers or some diced jalapeños.
- Change the base: Serve your Chicken Tinga over rice, quinoa, or even lettuce wraps for a lighter option.
How to Make Tinga de Pollo (Chicken Tinga)
Step 1: Sauté the Aromatics
Start by adding oil to a large frying pan or Dutch oven over medium-high heat. Once it’s hot, toss in your diced onion and sauté for about 5 minutes until they soften. The aroma will start filling your kitchen! Next, add minced garlic and sauté for another minute. This step builds a flavorful base for your sauce.
Step 2: Blend the Sauce
In your blender or food processor, combine the crushed tomatoes, chipotle peppers, salt, cumin, black pepper, oregano, paprika, and the softened onion-garlic mixture. Blend until smooth—this creamy sauce will be bursting with flavor once cooked!
Step 3: Simmer with Chicken
Pour your beautiful sauce back into the pan and crank up the heat to medium-high until it simmers gently. Then add your chicken breasts. Cover with the lid slightly ajar and reduce heat as necessary to maintain that lovely simmering action.
Step 4: Cook Until Tender
Let your chicken simmer away for about 45-50 minutes. Turn them halfway through cooking so every side absorbs all those delicious flavors. Keep an eye on it—you don’t want anything to burn!
Step 5: Shred & Serve
Once cooked through (the internal temperature should reach 165°F), remove the chicken from the pan and shred it using two forks—this is where things get fun! Return your shredded chicken back into that luscious sauce and let everything simmer together for another 10-15 minutes. If desired, garnish with fresh cilantro before serving! Enjoy every bite!
Pro Tips for Making Tinga de Pollo (Chicken Tinga)
Making the perfect Tinga de Pollo is easier than you might think! Here are some pro tips to ensure your dish turns out delicious every time.
- Use fresh ingredients: Fresh onions, garlic, and cilantro can elevate the flavors in your sauce, giving your dish a vibrant and aromatic quality.
- Control the heat: Adjust the amount of chipotle peppers to suit your spice tolerance. Start with fewer peppers if you’re sensitive to heat, and add more to get that signature smoky flavor without overwhelming the palate.
- Let it simmer: Allowing the chicken to simmer in the sauce not only enhances flavor but also keeps the meat moist and tender. This extra step is worth it!
- Taste as you go: Don’t hesitate to taste the sauce before adding the chicken. If it needs more seasoning or acidity, feel free to adjust with a pinch of salt or a squeeze of lime juice.
- Shred while warm: Shredding your chicken while it’s still warm makes it easier to pull apart and helps it absorb more of that delicious sauce.
How to Serve Tinga de Pollo (Chicken Tinga)
Serving Tinga de Pollo is all about presentation and pairing with complementary flavors. Here are some fun ideas to make your meal truly special!
Garnishes
- Chopped cilantro: A sprinkle of fresh cilantro adds a burst of color and freshness that perfectly complements the rich flavor of the dish.
- Sliced avocado: Creamy avocado slices can enhance texture and add a healthy fat component, making each bite even more satisfying.
- Crumbled queso fresco: A light sprinkling of this cheese gives a delightful creaminess that balances out the spiciness of the sauce.
Side Dishes
- Mexican rice: Fluffy rice cooked with tomatoes, onions, and spices serves as a wonderful base for the saucy chicken, soaking up all those tasty flavors.
- Refried beans: Creamy and hearty, refried beans provide protein and fiber while enhancing the overall Mexican-inspired meal experience.
- Corn tortillas: Warm corn tortillas can be used to scoop up the chicken or as a soft side that’s perfect for making tacos. They add an authentic touch!
- Grilled vegetables: A medley of grilled zucchini, bell peppers, or corn brings in seasonal flavors and adds a nice crunch alongside your chicken tinga.
By following these serving suggestions, you’ll create not just a meal but an experience that celebrates bold flavors and comforting textures. Enjoy!

Make Ahead and Storage
This Tinga de Pollo recipe is perfect for meal prep, making it an excellent choice for busy weeknights! You can easily prepare a batch ahead of time and store it for later, ensuring delicious dinners are always within reach.
Storing Leftovers
- Allow the chicken tinga to cool completely before storing.
- Transfer to an airtight container and refrigerate for up to 4 days.
- Keep the sauce separate if you prefer; this helps maintain moisture when reheating.
Freezing
- Let the dish cool completely before freezing.
- Place in a freezer-safe container or heavy-duty freezer bag, removing as much air as possible.
- Tinga de Pollo can be frozen for up to 3 months. Label with the date!
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat on the stovetop over medium heat until warmed through, stirring occasionally.
- You can also use a microwave; heat in short intervals, stirring frequently.
FAQs
Here are some common questions about Tinga de Pollo that might help you on your cooking journey!
What is Tinga de Pollo (Chicken Tinga)?
Tinga de Pollo is a traditional Mexican dish made with shredded chicken simmered in a flavorful tomato-chipotle sauce. It’s known for its smoky flavor and versatility!
Can I use other types of meat in Tinga de Pollo?
While this recipe specifically uses chicken breasts, you can substitute them with turkey or even plant-based proteins for a different twist. Just adjust cooking times accordingly!
How do I serve Tinga de Pollo?
Tinga de Pollo is incredibly versatile. Serve it on tacos, tostadas, or over rice. Top it with fresh cilantro, diced onions, or avocado for an extra burst of flavor!
Final Thoughts
This Tinga de Pollo recipe is not just a meal; it’s an experience filled with vibrant flavors and comforting aromas that will make your kitchen feel like home. I hope you enjoy making this dish as much as I do! Gather your loved ones around the table and share in the joy of good food and great company. Happy cooking!
Tinga de Pollo (Chicken Tinga)
Tinga de Pollo, or Chicken Tinga, is a comforting Mexican dish that features tender shredded chicken simmered in a rich and spicy tomato-chipotle sauce. Perfect for busy weeknights or family gatherings, this easy recipe brings vibrant flavors to your table without requiring hours of preparation.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Simmering
- Cuisine: Mexican
Ingredients
- 2 tablespoons avocado or canola oil
- 1 white onion, diced
- 2 cloves garlic, minced
- 1 (28-ounce) can crushed tomatoes
- 4 chipotle peppers in adobo sauce
- 2 teaspoons Kosher salt
- 2 teaspoons ground cumin
- 1/2 teaspoon black pepper
- 1 teaspoon dried oregano
- 1 teaspoon ground paprika
- 4 boneless, skinless chicken breasts
Instructions
- In a large frying pan or Dutch oven, heat the oil over medium-high heat. Add the diced onion and sauté for about 5 minutes until softened. Stir in the minced garlic and cook for an additional minute.
- In a blender, combine the crushed tomatoes, chipotle peppers, salt, cumin, black pepper, oregano, paprika, and the sautéed onion-garlic mixture. Blend until smooth.
- Pour the sauce back into the pan and bring to a simmer. Add the chicken breasts and cover with a lid slightly ajar.
- Let it simmer for about 45-50 minutes until the chicken is cooked through (internal temperature should reach 165°F). Turn the chicken halfway through cooking.
- Remove the chicken from the sauce and shred it using two forks. Return it to the pan and let it simmer together for another 10-15 minutes before serving.
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 320
- Sugar: 5g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 90mg
