Sub In A Tub
Sub In A Tub is the perfect solution for a quick, healthy meal that doesn’t compromise on flavor. This delightful twist on traditional sub sandwiches serves everything in a bowl, making it a fun and customizable option for busy weeknights or casual gatherings. Packed with high-protein ingredients and fresh toppings, it satisfies without any cooking required—just grab your ingredients and assemble! Enjoy the vibrant medley of flavors while keeping your meal prep effortless. Whether you’re prepping lunches for the week or hosting friends, Sub In A Tub will impress everyone at the table.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Main
- Method: No cooking required
- Cuisine: American
Ingredients
- Shredded iceberg lettuce
- Diced chicken or turkey
- Diced tomatoes
- Sliced banana peppers
- Diced pickles
- Extra virgin olive oil
- Apple cider vinegar
- Dried oregano
Instructions
- Prepare the Base: Evenly distribute shredded iceberg lettuce into your serving bowls.
- Layer Toppings: Add diced chicken or turkey, tomatoes, banana peppers, pickles, and any additional toppings of your choice.
- Make the Dressing: Combine apple cider vinegar and dried oregano in a small container; drizzle with extra virgin olive oil.
- Serve: Drizzle dressing over the assembled bowls just before enjoying to maintain freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 75mg
Find it online: https://cookingwitheliana.com/sub-in-a-tub/