Stuffed Sweet Potatoes with Spiced Turkey and Black Beans
If you’re looking for a cozy meal that brings warmth to your kitchen and smiles to your dinner table, then you’ll love these Stuffed Sweet Potatoes with Spiced Turkey and Black Beans. This recipe is one of my all-time favorites, perfect for busy weeknights or family gatherings. The combination of baked sweet potatoes filled with a savory turkey mixture creates a hearty dish that feels indulgent yet wholesome.
What makes this recipe so special is its versatility and flavor. Whether you’re feeding a crowd or just looking for something easy to whip up for yourself, these stuffed sweet potatoes are sure to impress. Plus, they are packed with nutrients and taste delicious!
Why You’ll Love This Recipe
- Easy to Prepare: You can have this meal ready in just over an hour, making it perfect for any night of the week.
- Family-Friendly: Kids love the cheesy topping, while the flavors keep adults coming back for more.
- Make-Ahead Convenience: You can prepare the filling in advance and bake the sweet potatoes when you’re ready to eat.
- Deliciously Flavorful: Smoky spices combined with fresh ingredients create a satisfying burst of flavor in every bite.

Ingredients You’ll Need
This recipe calls for simple, wholesome ingredients that you probably already have on hand. Let’s gather everything we need to make these delicious stuffed sweet potatoes!
For the Sweet Potatoes
- 4 medium sweet potatoes
For the Filling
- 1 tablespoon olive oil
- 1 small onion, finely diced
- 2 garlic cloves, minced
- 1 pound lean ground turkey
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
- ½ cup black beans (drained and rinsed)
- ½ cup canned corn (drained)
- ½ cup diced tomatoes
- ¼ cup chopped fresh cilantro
- ½ cup shredded cheese (cheddar or Mexican blend)
Optional Toppings
- Plain Greek yogurt or sour cream
Variations
One of the best things about this recipe is how flexible it is! Feel free to get creative based on what you have at home or your personal tastes.
- Swap the protein: Try using ground chicken or even quinoa for a vegetarian option.
- Change up the cheese: Use pepper jack for a spicy kick or leave it out entirely for a dairy-free version.
- Add veggies: Toss in some spinach or bell peppers to increase the nutrient content and add extra color.
- Switch up the spices: Adjust the spices according to your taste—add cayenne pepper for heat or oregano for a different flavor profile.
How to Make Stuffed Sweet Potatoes with Spiced Turkey and Black Beans
Step 1: Bake the Sweet Potatoes
Preheat your oven to 400°F (200°C). Start by washing your sweet potatoes and poking several holes in them with a fork. This little step allows steam to escape while they bake and ensures they cook evenly. Place them directly on the oven rack and bake for about 45–50 minutes until they’re soft enough to pierce with a fork. The sweetness of these potatoes will shine through once they’re baked!
Step 2: Prepare the Filling
While those sweet potatoes are baking away, let’s get started on our filling! Heat olive oil in a skillet over medium heat. Add your finely diced onion and sauté it for about 3–4 minutes until it becomes translucent. This step brings out their natural sweetness. Then, add minced garlic and cook for another 30 seconds until fragrant—trust me, this will make your kitchen smell heavenly!
Step 3: Cook the Turkey
Next, stir in your ground turkey and cook it until browned. This step is crucial as browning adds depth of flavor to our filling. After it’s cooked through, season with smoked paprika, chili powder, cumin, sea salt, and black pepper. Stir well so every morsel of turkey is coated with those delicious spices.
Step 4: Combine Ingredients
Now it’s time to bring everything together! Add black beans, corn, and diced tomatoes into your skillet. Let this mixture simmer for about 5–7 minutes so all those flavors meld beautifully together—this is where the magic happens!
Step 5: Assemble Your Stuffed Sweet Potatoes
Once your sweet potatoes are fork-tender, take them out of the oven carefully—they will be hot! Slice each potato lengthwise down the center and gently mash the flesh with a fork. This creates a cozy space for our yummy filling.
Step 6: Top with Cheese & Serve
Spoon that flavorful turkey mixture into each sweet potato until they’re generously filled. Top each one with shredded cheese and pop them back into the oven for just 5 more minutes—or until that cheese is melted and bubbly! Finally, garnish with fresh cilantro and add a dollop of Greek yogurt or sour cream if you like. Serve warm, and watch everyone dig in happily!
Pro Tips for Making Stuffed Sweet Potatoes with Spiced Turkey and Black Beans
Making stuffed sweet potatoes is a delightful way to create a nourishing meal, and a few simple tips can help you achieve the best results!
- Choose the right sweet potatoes: Opt for medium-sized sweet potatoes that are firm and free of blemishes. They will bake evenly and provide the perfect base for your stuffing.
- Don’t rush the baking: Ensure you bake the sweet potatoes until they are fork-tender. This step is crucial for achieving that soft texture that pairs beautifully with the spiced turkey filling.
- Customize your spices: Feel free to adjust the spice levels according to your taste preferences. Adding more chili powder or smoked paprika can enhance the flavor profile, making it as spicy or mild as you like.
- Mix in some veggies: For added nutrition and texture, consider incorporating diced bell peppers or zucchini into the turkey mixture. This not only boosts the dish’s health benefits but also adds vibrant colors.
- Make ahead for meal prep: These stuffed sweet potatoes store well in the fridge, making them a fantastic option for meal prep. Simply prepare them in advance and reheat when you’re ready to enjoy!
How to Serve Stuffed Sweet Potatoes with Spiced Turkey and Black Beans
Creating an inviting presentation for your stuffed sweet potatoes can elevate your dining experience. Here are some ideas on how to serve this delicious dish!
Garnishes
- Chopped Avocado: Slices or cubes of creamy avocado add richness and a fresh contrast to the warm flavors of the stuffed sweet potato.
- Lime Wedges: A squeeze of fresh lime juice brightens up the dish and enhances the overall flavors, giving it a zesty kick!
Side Dishes
- Simple Green Salad: A crisp green salad with mixed greens, cherry tomatoes, cucumbers, and a light vinaigrette adds freshness and balances out the meal.
- Quinoa Salad: A refreshing quinoa salad with black beans, corn, and cilantro complements the main dish while providing additional protein.
- Steamed Broccoli: Lightly steamed broccoli offers a nutritious side that’s easy to prepare and pairs well with the flavors of spiced turkey.
- Corn on the Cob: Grilled or boiled corn on the cob is not only fun to eat but its sweetness works beautifully alongside savory stuffed sweet potatoes.
With these serving suggestions and pro tips in mind, you’ll be all set to impress your family or guests with this hearty dish! Enjoy every bite!

Make Ahead and Storage
These stuffed sweet potatoes are not only delicious but also perfect for meal prep! You can easily make them ahead of time for a quick and satisfying meal throughout the week.
Storing Leftovers
- Allow the stuffed sweet potatoes to cool completely before storing.
- Place leftovers in an airtight container in the refrigerator.
- They can be stored for up to 3-4 days.
Freezing
- To freeze, wrap each stuffed sweet potato tightly in plastic wrap or aluminum foil.
- Place wrapped sweet potatoes in a freezer-safe bag or container.
- They can be frozen for up to 2-3 months.
Reheating
- To reheat from the fridge, place the stuffed sweet potato in a microwave-safe dish and heat on high for 2-3 minutes or until heated through.
- For frozen sweet potatoes, thaw overnight in the refrigerator, then follow the same microwave instructions.
- Alternatively, reheat in the oven at 350°F (175°C) for about 15-20 minutes until warmed through.
FAQs
Here are some common questions about our Stuffed Sweet Potatoes with Spiced Turkey and Black Beans that might help you out!
Can I make stuffed sweet potatoes with spiced turkey ahead of time?
Absolutely! You can prepare the filling and bake the sweet potatoes in advance. Just store them separately and assemble right before serving.
What can I substitute if I don’t have black beans?
If you don’t have black beans, feel free to use pinto beans or kidney beans. Both will work beautifully with the flavors of spiced turkey!
Are there any vegetarian alternatives for this recipe?
Yes! You can replace ground turkey with a plant-based meat alternative or simply use more beans and vegetables like bell peppers or mushrooms for added texture.
How do I customize my stuffed sweet potatoes?
You can add your favorite spices or mix different types of cheese on top. Feel free to include other veggies like spinach, zucchini, or even jalapeños for some extra kick!
Final Thoughts
I truly believe that cooking should feel like a warm hug, and this recipe for Stuffed Sweet Potatoes with Spiced Turkey and Black Beans embodies just that. With its comforting flavors and wholesome ingredients, it’s perfect for any night of the week. I hope you enjoy making this dish as much as I loved sharing it with you! Happy cooking!
Stuffed Sweet Potatoes with Spiced Turkey and Black Beans
Experience a warm and cozy meal with our Stuffed Sweet Potatoes with Spiced Turkey and Black Beans. This delightful dish features perfectly baked sweet potatoes filled with a savory turkey mixture, combining smoky spices, black beans, and tomatoes for a nutritious and satisfying dinner. Ideal for busy weeknights or family gatherings, these stuffed sweet potatoes are easy to prepare, packed with flavor, and sure to impress everyone at your table. Plus, they offer plenty of customization options to suit your taste preferences!
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mexican-inspired
Ingredients
- 4 medium sweet potatoes
- 1 tablespoon olive oil
- 1 small onion, finely diced
- 2 garlic cloves, minced
- 1 pound lean ground turkey
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
- ½ cup black beans (drained and rinsed)
- ½ cup canned corn (drained)
- ½ cup diced tomatoes
- ¼ cup chopped fresh cilantro
- ½ cup shredded cheese (cheddar or Mexican blend)
Instructions
- Preheat oven to 400°F (200°C). Wash sweet potatoes and poke holes in each with a fork. Place directly on the oven rack and bake for about 45–50 minutes until soft.
- While baking, heat olive oil in a skillet over medium heat. Add diced onion; sauté for about 3–4 minutes until translucent. Add minced garlic; cook for an additional 30 seconds.
- Stir in ground turkey; cook until browned. Season with smoked paprika, chili powder, cumin, salt, and pepper.
- Add black beans, corn, and diced tomatoes to the skillet; simmer for about 5–7 minutes until flavors meld.
- Once sweet potatoes are tender, slice them open lengthwise and gently mash the flesh. Fill each potato with the turkey mixture.
- Top with shredded cheese and return to the oven for an additional 5 minutes until cheese is melted.
Nutrition
- Serving Size: 1 stuffed sweet potato (300g)
- Calories: 410
- Sugar: 7g
- Sodium: 590mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 12g
- Protein: 24g
- Cholesterol: 80mg