Sticky Tofu Bowls
If you’re in search of a quick and delicious meal, look no further than these Sticky Tofu Bowls. Perfect for busy weeknights or family gatherings, this recipe features crispy tofu coated in a sweet and savory sauce that will leave everyone craving more. With the flexibility to customize with your favorite toppings and sides, these bowls are not only satisfying but also bring everyone together at the dinner table. In just 30 minutes, you can create a flavorful and nutritious dish that is sure to impress even the pickiest eaters!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1 package (14 oz) extra firm tofu
- 2 tbsp cornstarch
- ½ cup soy sauce (or coconut aminos)
- 3 tbsp maple syrup
- 2 tbsp sesame oil
- 2 tbsp rice vinegar
- 3 cloves garlic, minced
- 1 tbsp ginger, grated
- 3 cups cooked rice
- 2 cups steamed edamame
- 1 avocado
Instructions
- Press the tofu to remove excess moisture, then cut it into cubes.
- Coat the tofu pieces evenly with cornstarch.
- Heat olive oil in a pan over medium heat and fry the tofu until golden brown and crispy.
- Whisk together the sauce ingredients in a separate bowl.
- Pour the sauce over the crispy tofu and let it simmer until thickened.
- Assemble the bowls by layering cooked rice, sticky tofu, steamed edamame, and sliced avocado.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 8g
- Sodium: 890mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 68g
- Fiber: 12g
- Protein: 21g
- Cholesterol: 0mg
Find it online: https://cookingwitheliana.com/sticky-tofu-bowls/