Spinach Pasta Salad with Feta and Cranberries
If you’re looking for a dish that’s bursting with flavor and easy to whip up, this Spinach Pasta Salad with Feta and Cranberries is just the ticket! It’s one of those recipes that never fails to impress, whether you’re serving it at a summer barbecue or enjoying it as a light weeknight dinner. The combination of vibrant spinach, creamy feta, and sweet cranberries creates a delightful balance that is sure to please everyone at the table.
What I love most about this salad is how versatile it is. You can prepare it ahead of time and let the flavors meld together in the fridge, making it perfect for busy days or family gatherings. Plus, it’s packed with nutrition, so you can feel good about serving it!
Why You’ll Love This Recipe
- Quick and Easy: This salad comes together in just 25 minutes, making it perfect for busy weeknights.
- Family-Friendly: Kids love the sweetness of cranberries paired with creamy feta; it’s a hit across all ages!
- Make-Ahead Convenience: Prepare it a day in advance! The flavors deepen in the fridge, making your life easier.
- Fresh & Flavorful: With wholesome ingredients like fresh spinach and zesty lemon juice, every bite is refreshing.
- Customizable: Feel free to tweak ingredients based on what you have at home—it’s hard to go wrong!

Ingredients You’ll Need
Let’s gather some simple and wholesome ingredients for this delicious salad. You might already have many of these items in your pantry!
For the Salad
- 4 cups fresh spinach, chopped
- 2 cups rotini pasta (uncooked)
- 1 cup crumbled feta cheese
- 1/2 cup dried cranberries
For the Dressing
- 1/4 cup extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Variations
This salad is wonderfully flexible! Here are some fun variations to suit your taste:
- Swap the cheese: Instead of feta, try goat cheese for a tangy twist.
- Add nuts: Toss in some walnuts or pecans for an extra crunch.
- Mix up the greens: Incorporate arugula or kale along with spinach for a different texture.
- Season it up: Add herbs like basil or parsley for an aromatic kick.
How to Make Spinach Pasta Salad with Feta and Cranberries
Step 1: Cook the Pasta
Start by cooking your rotini pasta in salted boiling water until al dente. This usually takes about 8-10 minutes. Drain it well and let it cool down. Cooking it just right ensures your pasta has that perfect chewy texture.
Step 2: Prepare the Spinach
While your pasta cools, rinse the fresh spinach under cold water. Shake off any excess moisture. Fresh spinach adds such a lovely pop of color and nutrition to this salad!
Step 3: Combine Ingredients
In a large bowl, combine your cooled pasta, chopped spinach, crumbled feta cheese, and dried cranberries. Gently toss everything together so that all those beautiful flavors mix without breaking up the feta too much.
Step 4: Whisk Together Dressing
In a separate bowl, whisk together extra virgin olive oil, freshly squeezed lemon juice, salt, and pepper. Drizzling this dressing over your salad not only brings everything together but also enhances each bite with flavor.
Step 5: Final Touches
Pour the dressing over your salad while tossing gently to coat everything evenly. Taste it before serving; adjust seasoning if needed! This step ensures every bite is perfectly seasoned.
And there you have it—your delightful Spinach Pasta Salad with Feta and Cranberries is ready to be enjoyed! Whether you serve it warm or chilled from the fridge, it’s sure to be a crowd-pleaser. Enjoy!
Pro Tips for Making Spinach Pasta Salad with Feta and Cranberries
Making this salad is a breeze, and with a few expert tips, you can elevate it to the next level!
- Choose fresh ingredients: Fresh spinach and high-quality feta cheese make a world of difference in flavor and texture. This ensures your salad is as vibrant and tasty as possible.
- Cool the pasta properly: After cooking your rotini, cool it down quickly by rinsing under cold water. This stops the cooking process and prevents the pasta from becoming mushy in your salad.
- Make it ahead of time: Preparing this salad a few hours or even a day in advance allows the flavors to meld beautifully, enhancing the overall taste. Just keep it covered in the fridge until you’re ready to serve.
- Add a crunch factor: For an extra layer of texture, consider adding walnuts or sunflower seeds. They not only provide a delightful crunch but also boost the nutritional value of your dish.
- Experiment with dressings: While olive oil and lemon juice are classic choices, feel free to try out different dressings like balsamic vinaigrette or a yogurt-based dressing for variety.
How to Serve Spinach Pasta Salad with Feta and Cranberries
Presenting your spinach pasta salad beautifully can make it even more enjoyable. Here are some ideas on how to showcase this delicious dish.
Garnishes
- Fresh herbs: Sprinkle some chopped fresh basil or parsley on top for an aromatic touch that enhances visual appeal.
- Lemon wedges: Serve with lemon wedges on the side for guests who enjoy an extra splash of citrusy freshness.
Side Dishes
- Grilled chicken skewers: These are perfect alongside your pasta salad; marinated chicken grilled to perfection adds protein and pairs well with the flavors.
- Roasted vegetables: A medley of seasonal veggies roasted with olive oil brings warmth and complements the refreshing salad nicely.
- Quinoa tabbouleh: This light and nutritious dish made with fresh herbs, tomatoes, and lemon is a great side that mirrors the freshness of your main salad.
- Hummus platter: A colorful array of hummus served with pita bread and assorted veggies makes for a delightful pairing that offers variety.
With these serving suggestions and pro tips, your spinach pasta salad with feta and cranberries will shine at any gathering or meal! Enjoy every bite!

Make Ahead and Storage
This Spinach Pasta Salad with Feta and Cranberries is not only delicious but also perfect for meal prep! You can whip it up in advance for busy weekdays or gatherings, ensuring you have a refreshing dish ready to go.
Storing Leftovers
- Store any leftover salad in an airtight container.
- Keep it in the refrigerator for up to three days.
- If possible, store the dressing separately to keep the salad fresh longer.
Freezing
- This salad is best enjoyed fresh, but if you have extras, consider freezing the components separately.
- Freeze cooked pasta and spinach in airtight bags; they can last up to two months.
- Once thawed, combine with feta and cranberries, then dress just before serving.
Reheating
- If you’ve frozen the pasta, thaw it overnight in the fridge before reheating.
- Gently reheat in a pot over low heat or microwave briefly until warm, then mix with remaining ingredients.
FAQs
Here are some common questions about making this delightful salad:
Can I use other types of cheese instead of feta in the Spinach Pasta Salad with Feta and Cranberries?
Absolutely! You can substitute goat cheese for a tangy twist or even use mozzarella for a milder flavor. Each cheese will bring its unique flair to the salad!
How long will Spinach Pasta Salad with Feta and Cranberries stay fresh?
When stored properly in the refrigerator, this salad stays fresh for up to three days. Just remember to keep the dressing separate if you’re making it ahead of time!
Can I add more vegetables to my Spinach Pasta Salad with Feta and Cranberries?
Definitely! Feel free to toss in other veggies like cherry tomatoes, bell peppers, or cucumbers for added crunch and nutrition.
Is this recipe suitable for summer picnics?
Yes! This salad is a fantastic choice for summer picnics. Its refreshing ingredients make it a hit at outdoor gatherings.
Final Thoughts
I hope you enjoy making this Spinach Pasta Salad with Feta and Cranberries as much as I do! It’s vibrant, filling, and brings a delightful combination of flavors that are sure to please. Whether you’re prepping for a busy week or hosting friends, this recipe is a perfect choice. Happy cooking!
Spinach Pasta Salad with Feta and Cranberries
If you’re craving a vibrant, nutritious dish that’s quick to prepare, look no further than this Spinach Pasta Salad with Feta and Cranberries. This delightful salad combines the earthy flavor of fresh spinach with the creaminess of feta and the sweetness of cranberries, creating a beautiful balance that pleases the palate. Perfect for summer barbecues or light weeknight dinners, this salad is also a great option for meal prep, allowing the flavors to meld beautifully when made ahead. Packed with wholesome ingredients, it’s not only delicious but also a nutritious choice for the whole family.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 6
- Category: Salad
- Method: Boiling
- Cuisine: Mediterranean
Ingredients
- 4 cups fresh spinach, chopped
- 2 cups rotini pasta (uncooked)
- 1 cup crumbled feta cheese
- 1/2 cup dried cranberries
- 1/4 cup extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Cook rotini pasta in salted boiling water until al dente (about 8-10 minutes). Drain and cool.
- Rinse fresh spinach under cold water and shake off excess moisture.
- In a large bowl, combine cooled pasta, chopped spinach, crumbled feta cheese, and dried cranberries. Toss gently.
- In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper. Pour over salad and toss to coat evenly.
- Taste and adjust seasoning if needed before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 290
- Sugar: 8g
- Sodium: 360mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 22mg