Simple Turkey Chili Recipe Mediterranean-style
If you’re looking for a cozy dish that warms the heart and fills the belly, you’ve stumbled upon a gem! This Simple Turkey Chili Recipe Mediterranean-style is not just another chili; it’s a delightful blend of flavors inspired by the Mediterranean diet. With ground turkey breast, wholesome beans, and a medley of colorful vegetables, this recipe has quickly become a beloved favorite in my home. Whether it’s a busy weeknight or a gathering with friends, this chili is always a hit. My friends even call it ‘award-winning’ because it truly is the best chili they’ve ever tasted!
What makes this dish special is its versatility and ease of preparation. You can whip it up on the stovetop or let it slowly simmer in your slow cooker while you go about your day. It’s perfect for meal prep too—just make a big batch and enjoy leftovers throughout the week!
Why You’ll Love This Recipe
- Easy to Prepare: This chili comes together in just 90 minutes, making it an excellent choice for any night of the week.
- Family-Friendly: With its rich flavors and hearty ingredients, everyone will love digging into a warm bowl.
- Versatile Ingredients: Use what you have on hand! Substitute veggies or beans based on your preferences.
- Healthy and Wholesome: Packed with lean protein, fiber, and vibrant vegetables, this dish fits perfectly within a healthy diet.
- Make-Ahead Convenience: Perfect for meal prep! Just reheat and enjoy throughout the week.

Ingredients You’ll Need
Let’s gather some simple and wholesome ingredients to create this delicious turkey chili. Each ingredient plays an important role in building flavor and nutrition.
For the Chili Base
- 2 tablespoons olive oil
- 1 pound turkey breast (ground)
- 1 large onion (chopped)
- 1 garlic clove (minced)
- 1 1/4 cups chicken broth (or water with 1 chicken bouillon)
- 14 oz can tomatoes (pureed)
For the Vegetables
- 1/2 green bell pepper (chopped)
- 1 red bell pepper (chopped)
- 1/2 cup Kalamata olives (pitted and sliced)
- 14 oz can red kidney beans (rinsed and drained)
- 1/2 cup sweet corn (fresh or frozen. Double this if you love sweet corn)
- 1/2 cup fresh parsley (chopped)
For Seasoning
- 1/2 teaspoon salt
- 2 teaspoons sweet paprika
- 1 teaspoon smoked paprika
- 1/2 teaspoon cumin (double this if it’s not fresh)
- 1 1/2 teaspoon dried oregano
- 1/4 teaspoon freshly grated black pepper
For Thickening
- 3 tablespoons corn starch
- 1/4 cup cold water
To Serve
- Greek yogurt, chopped green onions or chives, red pepper flakes
Variations
This Simple Turkey Chili Recipe Mediterranean-style is wonderfully flexible! Feel free to switch things up based on what you have or your taste preferences.
- Swap the protein: Try using ground chicken or even lentils for a vegetarian twist!
- Add more veggies: Toss in any seasonal veggies like zucchini or carrots for added nutrients.
- Spice it up: If you like heat, add diced jalapeños or cayenne pepper to kick up the spice level.
- Make it creamy: Stir in some coconut milk or cream cheese at the end for a richer texture.
How to Make Simple Turkey Chili Recipe Mediterranean-style
Step 1: Brown the Turkey
Heat a large pot over high heat and add your olive oil along with the ground turkey. Spread it evenly across the bottom of the pot without stirring right away. Letting it brown well adds depth to the flavor! Once browned on one side, start stirring with a wooden spoon to break apart any lumps as you cook until all juices evaporate.
Step 2: Sauté Aromatics
Add in your chili powder first and stir for about one minute—this allows those spices to release their flavor. Then toss in your chopped onion and cook until it softens and looks glossy, about 3-4 minutes. Finally, mix in minced garlic for just one more minute to bring out its aromatics.
Step 3: Add Remaining Ingredients
Pour in your chicken broth, pureed tomatoes, bell peppers, olives, beans, and salt. Bring everything to a boil before reducing heat to let it simmer gently with the lid on for 30 minutes. Afterward, remove the lid and let it simmer uncovered for another 15 minutes until thickened—this step helps develop those wonderful flavors!
Step 4: Final Touches
Stir in sweet corn and parsley during the last few minutes of cooking—this will keep them vibrant! If you’d like your chili thicker, combine corn starch with cold water in a separate cup and gradually add half of this mixture to your pot while stirring. Allow it to come back to a boil; if needed, repeat with any remaining mixture.
Step 5: Serve & Enjoy
Now it’s time to serve your delicious creation! Pair with sides of your choice such as crusty bread or rice. Top each bowl with Greek yogurt, chopped green onions, or red pepper flakes according to preference. Enjoy every bite of this comforting meal!
Pro Tips for Making Simple Turkey Chili Recipe Mediterranean-style
Making the best simple turkey chili is all about the little details! Here are some pro tips to ensure your chili turns out delicious every time.
- Brown the Turkey Well: Allowing the ground turkey to brown without stirring creates deeper flavors. This caramelization adds a wonderful richness that enhances the overall taste of your chili.
- Taste and Adjust Seasonings: Midway through cooking, take a moment to taste your chili. This allows you to tweak any flavors, ensuring it’s just right for your palate! Don’t hesitate to add more salt or spices as needed.
- Use Fresh Ingredients: Whenever possible, opt for fresh vegetables and herbs. Fresh ingredients can elevate the dish by adding vibrant flavors and textures, making your chili even more delightful.
- Make It Ahead: Chili often tastes even better the next day! Consider making a larger batch and storing leftovers in the refrigerator or freezer. The flavors meld beautifully over time, providing you with easy meals later on.
- Experiment with Toppings: Don’t be shy about garnishing your chili! Adding toppings like Greek yogurt or fresh herbs not only enhances its visual appeal but also boosts flavor and creaminess.
How to Serve Simple Turkey Chili Recipe Mediterranean-style
Serving your turkey chili creatively can transform a simple meal into a feast! Here are some ideas on how to present this delicious dish.
Garnishes
- Greek yogurt: A dollop of Greek yogurt adds creaminess and a tangy flavor that complements the spices beautifully.
- Chopped green onions: These provide a fresh crunch and color, enhancing both presentation and taste.
- Red pepper flakes: For those who enjoy a bit of heat, sprinkling red pepper flakes on top brings an extra kick!
Side Dishes
- Crusty bread: A warm loaf of crusty bread is perfect for dipping into your chili, soaking up all those delicious flavors.
- Mediterranean salad: A refreshing salad made with cucumbers, tomatoes, olives, and feta cheese offers a light contrast to the rich chili.
- Quinoa or rice: Serving your chili over fluffy quinoa or rice can make it even heartier while adding texture.
- Roasted vegetables: Consider pairing with roasted seasonal vegetables for a colorful plate that complements the chili perfectly.
Enjoy experimenting with these serving suggestions to create a memorable meal that’s sure to impress everyone at your table!

Make Ahead and Storage
This Simple Turkey Chili Recipe Mediterranean-style is perfect for meal prep! You can make a big batch and enjoy it throughout the week. Here’s how to store and reheat your delicious chili.
Storing Leftovers
- Store leftover chili in an airtight container in the refrigerator.
- It will keep well for up to 4 days.
- Let the chili cool completely before sealing it for storage.
Freezing
- Portion out the chili into freezer-safe containers or zip-top bags, leaving some space for expansion.
- Freeze for up to 3 months.
- Label each container with the date and contents.
Reheating
- Thaw frozen chili in the refrigerator overnight before reheating.
- Reheat on the stove over medium heat, stirring occasionally until heated through.
- You can also microwave it in a microwave-safe bowl, heating in intervals of 1-2 minutes, stirring between each interval.
FAQs
If you have questions about this recipe, I’m here to help!
Can I make this Simple Turkey Chili Recipe Mediterranean-style ahead of time?
Absolutely! This chili tastes even better the next day as flavors meld together. Just follow the storage instructions above.
What are some good toppings for my Simple Turkey Chili Recipe Mediterranean-style?
You can top your chili with Greek yogurt, chopped green onions, chives, or a sprinkle of red pepper flakes for an extra kick!
Can I substitute ingredients in this Simple Turkey Chili Recipe Mediterranean-style?
Definitely! Feel free to swap beans or vegetables based on your preference or what you have on hand. Just keep the essence of Mediterranean flavors!
Final Thoughts
I hope you enjoy making this Simple Turkey Chili Recipe Mediterranean-style as much as I do! It’s not just a dish; it’s a comforting hug in a bowl that brings friends and family together. Whether you’re preparing it for a cozy dinner or meal prepping for the busy week ahead, this chili is bound to be a hit. Enjoy every spoonful and don’t hesitate to share your experience!
Simple Turkey Chili Recipe Mediterranean-style
If you’re in search of a heartwarming dish that satisfies and delights, this Simple Turkey Chili Recipe Mediterranean-style is your answer! With a wholesome blend of ground turkey breast, nutritious beans, and colorful vegetables, this chili embraces the vibrant flavors of the Mediterranean diet. It’s not only a perfect option for busy weeknights but also ideal for meal prep, ensuring you have delicious leftovers ready to enjoy. This recipe stands out for its versatility—feel free to adjust ingredients based on what you have at home or your personal taste preferences. Whether served at a cozy family dinner or during a friendly gathering, this chili is sure to impress!
- Prep Time: 15 minutes
- Cook Time: 75 minutes
- Total Time: 1 hour 30 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Stovetop
- Cuisine: Mediterranean
Ingredients
- 2 tablespoons olive oil
- 1 pound ground turkey breast
- 1 large onion (chopped)
- 1 garlic clove (minced)
- 1 1/4 cups chicken broth (or water with 1 chicken bouillon)
- 14 oz can pureed tomatoes
- 1/2 green bell pepper (chopped)
- 1 red bell pepper (chopped)
- 1/2 cup Kalamata olives (pitted and sliced)
- 14 oz can red kidney beans (rinsed and drained)
- 1/2 cup sweet corn (fresh or frozen)
- 1/2 cup fresh parsley (chopped)
- 1/2 teaspoon salt
- 2 teaspoons sweet paprika
- 1 teaspoon smoked paprika
- 1/2 teaspoon cumin
- 1 1/2 teaspoon dried oregano
- 1/4 teaspoon freshly grated black pepper
- 3 tablespoons corn starch
- 1/4 cup cold water
Instructions
- Heat olive oil in a large pot over high heat; add ground turkey and brown it without stirring for better flavor.
- Stir in chili powder for one minute, then add chopped onion and sauté until translucent. Add minced garlic and cook for another minute.
- Pour in chicken broth and pureed tomatoes, followed by bell peppers, olives, beans, and salt. Bring to a boil then reduce heat to simmer for 30 minutes with the lid on.
- Uncover and simmer for an additional 15 minutes until thickened. Stir in sweet corn and parsley before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 275
- Sugar: 4g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 85mg
