Salmon Spinach Pasta Dish: A Delicious and Nutritious Recipe to Try Today
Enjoy a flavorful Salmon Spinach Pasta Dish: A Delicious and Nutritious Recipe to Try Today that’s easy to make. Dive into this scrumptious meal now!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 8 ounces pasta (fettuccine or linguine)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 pound fresh salmon fillet
- 4 cups fresh spinach
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 teaspoon lemon zest
- 2 tablespoons fresh lemon juice
- Salt and pepper to taste
Instructions
- Cook the pasta in salted water until al dente; reserve one cup of pasta water before draining.
- Season salmon with salt, pepper, and lemon juice. Sauté in olive oil until cooked through, then flake into pieces.
- In the same skillet, sauté garlic until fragrant. Add spinach and cook until wilted.
- Lower heat and stir in heavy cream and Parmesan until melted and thickened. Mix in lemon zest and juice.
- Combine pasta with sauce; fold in salmon pieces gently. Adjust consistency with reserved pasta water if needed.
- Serve hot, garnished with fresh parsley.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 540
- Sugar: 3g
- Sodium: 450mg
- Fat: 32g
- Saturated Fat: 15g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 100mg