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Roasted Garlic and Kale Spaghetti Squash

Roasted Garlic and Kale Spaghetti Squash
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Indulge in the warm, comforting flavors of Roasted Garlic and Kale Spaghetti Squash, a delightful dish that transforms spaghetti squash into a healthy, vibrant meal. This recipe showcases roasted garlic’s rich depth paired with the earthy goodness of kale and the satisfying crunch of walnuts, all enveloped in sweet strands of spaghetti squash. Perfect for busy weeknights, it’s quick to prepare and makes a wonderful centerpiece for family dinners or gatherings with friends. With its vegan, Whole30, and paleo-friendly profile, this meal caters to various dietary preferences while keeping health at the forefront. Enjoy this wholesome dish that’s not only delicious but also packed with nutrients!

Ingredients

Scale
  • 1 roasted spaghetti squash
  • 1 small head kale (chopped)
  • 2 Tbsp olive oil
  • 1/3 cup sun-dried tomatoes (drained)
  • 1/3 cup raw walnuts
  • 1 bulb garlic
  • 1/2 tsp sea salt (to taste)

Instructions

  1. Preheat your oven to 400°F (200°C). Halve the spaghetti squash lengthwise, remove seeds, and place cut-side down on a baking sheet. Roast for about 40-50 minutes until tender.
  2. For the garlic, cut off the top of the bulb, drizzle with olive oil, wrap in foil, and roast alongside the squash until creamy.
  3. Once cooled, scrape out spaghetti squash strands into a bowl and chop roasted garlic cloves.
  4. In a skillet over medium heat, add olive oil and chopped kale. Cook for 3-4 minutes until wilted.
  5. Combine sun-dried tomatoes, spaghetti squash strands, roasted garlic, and walnuts in the skillet with the kale. Stir well to mix flavors.
  6. Season with sea salt to taste and optionally drizzle with lemon juice before serving.

Nutrition

Find it online: https://cookingwitheliana.com/roasted-garlic-and-kale-spaghetti-squash/