Name: Roasted Broccoli and Carrots
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 8 medium carrots (about 1 lb), peeled and sliced into 2-inch sticks; 1 lb broccoli florets, chopped; 2 tablespoons olive oil; 1/2 teaspoon salt; Fresh cracked black pepper, to taste; 1 teaspoon Italian seasoning; 1 teaspoon garlic powder; 1/4 teaspoon red chili flakes

Roasted Broccoli and Carrots

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Enjoy flavorful Roasted Broccoli and Carrots in just 30 minutes! Perfect for meal prep or a healthy side dish—give it a try today!

Author: Eliana
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Yield: Serves approximately 4 people 1x
Category: Side Dish
Method: Baking
Cuisine: American

Ingredients

Scale

8 medium carrots (about 1 lb), peeled and sliced into 2-inch sticks
1 lb broccoli florets, chopped
2 tablespoons olive oil
1/2 teaspoon salt
Fresh cracked black pepper, to taste
1 teaspoon Italian seasoning
1 teaspoon garlic powder
1/4 teaspoon red chili flakes

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Instructions

Preheat your oven to 425°F.
Prepare the carrots and broccoli, placing them on a large-rimmed baking sheet.
Drizzle olive oil over the veggies and toss to coat evenly.
In a small bowl, combine salt, pepper, Italian seasoning, garlic powder, and red chili flakes. Sprinkle over the vegetables and mix well.
Roast in the preheated oven for 25-30 minutes, flipping halfway through until tender and golden.

Nutrition

Serving Size: 1 cup (150g)
Calories: 87
Sugar: 5g
Sodium: 200mg
Fat: 5g
Saturated Fat: 0.7g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 11g
Fiber: 4g
Protein: 3g
Cholesterol: 0mg

Find it online: https://cookingwitheliana.com/roasted-broccoli-and-carrots/