Radish and Fennel Salad with Lemon Dressing
If you’re in search of a light, refreshing dish to elevate your meals, the Radish and Fennel Salad with Lemon Dressing is your perfect companion. This vibrant salad showcases crisp radishes and aromatic fennel, complemented by peppery arugula and a zesty lemon dressing. Not only is it a breeze to whip up in just 15 minutes, but it’s also versatile enough to serve at family gatherings or enjoy as a healthy lunch during busy days. Packed with nutrients and bursting with flavor, this salad will quickly become a favorite.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 5 pink radish bulbs, thinly sliced
- 1 fennel bulb, thinly sliced (reserve fronds for garnish)
- 2 cups arugula leaves
- 1 teaspoon chia seeds
- 1 teaspoon hemp seeds
- ¼ cup fresh parsley, chopped
- Zest and juice of 1 lemon
- Salt and freshly ground black pepper to taste
Instructions
- In a large bowl, combine arugula, radishes, and fennel.
- Add parsley, chia seeds, and hemp seeds for added crunch.
- Whisk together lemon juice, zest, salt, and pepper in a small bowl. Optionally add olive oil for richness.
- Drizzle dressing over the salad and toss gently to coat all ingredients.
- Garnish with reserved fennel fronds and serve immediately.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 2g
- Sodium: 55mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg