Quick Avocado and Tomato Salad
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Enjoy a refreshing Quick Avocado and Tomato Salad that’s perfect for meal prep! Try this vibrant recipe today for a burst of flavor.
- Author: Eliana
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
- 3 large ripe avocados
- 1 pint cherry or grape tomatoes
- 1/2 medium red onion
- 1/2 cup fresh cilantro
- 1 large jalapeño (optional)
- Juice of 2 large limes
- 2 tablespoons extra virgin olive oil
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
- In a large bowl, combine halved cherry tomatoes, diced red onion, minced jalapeño (if using), and chopped cilantro. Toss gently.
- Add lime juice, olive oil, sea salt, and black pepper to the bowl. Whisk until well combined.
- Carefully fold in diced avocados using a spatula to maintain their shape.
- Taste and adjust seasoning as needed.
- Serve immediately for maximum freshness.
Nutrition
- Serving Size: 1 cup (approx. 180g)
- Calories: 250
- Sugar: 3g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 9g
- Protein: 3g
- Cholesterol: 0mg