Pineapple Kiwi Salad
Pineapple Kiwi Salad is the perfect dish to elevate your summer gatherings! This vibrant and refreshing salad combines the sweet juiciness of fresh pineapple with the tangy flavor of kiwi, all drizzled with a zesty honey lime dressing. Enhanced by crunchy toasted coconut and aromatic mint leaves, this salad is not just visually appealing but also a delightful burst of flavor in every bite. Ideal for picnics, family dinners, or as a light dessert, this recipe is quick to prepare and guaranteed to impress your guests. Enjoy a bowl of sunshine that’s as nutritious as it is delicious!
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dessert
- Method: No cooking required
- Cuisine: Tropical
Ingredients
Scale
- 1/4 cup shredded coconut
- 1 large fresh pineapple
- 4 ripe kiwis
- 8–10 fresh mint leaves
- Juice and zest of 2 limes
- 2 tablespoons honey
Instructions
- Toast the coconut in a skillet over medium-low heat for 3-5 minutes until golden brown. Set aside.
- Cut the pineapple into bite-sized cubes and scoop the kiwi flesh from its skin, slicing it before adding both fruits to a large bowl.
- Thinly slice the mint leaves and add them to the bowl.
- In a separate bowl, zest and juice the limes; mix in honey until combined. Pour over the fruit salad and gently toss to coat.
- Chill in the refrigerator before serving; top with toasted coconut right before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 170
- Sugar: 27g
- Sodium: 10mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://cookingwitheliana.com/pineapple-kiwi-salad/