Pineapple Chicken and Rice
Pineapple Chicken and Rice is the ultimate comfort food, perfectly balancing sweet and savory flavors that will transport your taste buds to a tropical paradise. This dish brings together tender chicken, juicy pineapple, and fluffy rice in a delightful one-pan meal that’s quick to prepare. In just under 30 minutes, you can create a satisfying dinner that’s not only family-friendly but also versatile enough to cater to various dietary preferences. With its vibrant colors and rich umami flavor from garlic, ginger, and soy sauce, this easy recipe is perfect for busy weeknights or special family gatherings. Add your favorite veggies or tweak the protein to ensure everyone at the table enjoys a warm hug on their plate.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: Asian
Ingredients
- 1 lb diced chicken breast
- 1 can (20 oz) drained pineapple chunks
- 1 cup uncooked jasmine or basmati rice
- 1 ½ cups chicken broth
- ¼ cup soy sauce
- 2 tbsp honey
- 1 red bell pepper, chopped
- Fresh cilantro for garnish
Instructions
- Heat olive oil in a large skillet over medium heat. Add diced chicken; cook until browned (6-7 minutes). Remove from skillet.
- Sauté minced garlic, grated ginger, and chopped bell pepper in the same skillet for 2-3 minutes until fragrant.
- Stir in uncooked rice, chicken broth, reserved pineapple juice, soy sauce, and honey. Mix well.
- Bring to a boil; reduce heat to low and cover. Simmer for 15-18 minutes until rice is tender.
- Gently stir in cooked chicken and drained pineapple chunks; heat through for an additional 2-3 minutes.
- Garnish with fresh cilantro and serve hot.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 390
- Sugar: 12g
- Sodium: 800mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 63g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 75mg
Find it online: https://cookingwitheliana.com/pineapple-chicken-and-rice/