Onion Ring Chips
If you’re on the hunt for a crunchy snack that satisfies every craving, look no further than these delicious Onion Ring Chips! This simple yet flavorful recipe combines the savory taste of onions with a crispy texture that will keep you coming back for more. Perfect for movie nights, family gatherings, or as a guilt-free treat during your busy week, these chips are irresistibly good. With just a handful of ingredients and minimal preparation time, you can whip up this delightful snack in no time. Whether served on their own or paired with your favorite dipping sauce, these Onion Ring Chips are sure to impress!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 yellow onions
- 5 ounces shredded Parmesan cheese
- 1 tablespoon olive oil
- 1/2 teaspoon sea salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 400 degrees F.
- Thinly slice the onions to about 1/8 inch thick.
- Spread an even layer of Parmesan cheese on a parchment-lined baking sheet.
- Place onion slices over the cheese in a single layer.
- Brush olive oil on top and sprinkle with sea salt, garlic powder, smoked paprika, and black pepper.
- Bake for 18-20 minutes until golden brown and crispy.
- Allow to cool slightly before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 0g
- Sodium: 210mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 20mg
Find it online: https://cookingwitheliana.com/onion-ring-chips/