Mediterranean Chicken Patties

If you’re looking for a dish that brings sunshine to your table, look no further than these delightful Mediterranean Chicken Patties. This recipe has become a favorite in my home because it captures the bright and fresh flavors of the Mediterranean while being incredibly easy to prepare. Whether it’s a busy weeknight dinner or a casual gathering with friends, these patties are perfect for any occasion. They pair beautifully with a crisp salad or as a tasty filling in pita bread, making them versatile and satisfying for everyone.

Why You’ll Love This Recipe

  • Quick to Make: In just 35 minutes, you can whip up these delicious patties—perfect for those hectic evenings.
  • Family-Friendly: With their tender texture and flavorful ingredients, kids and adults alike will love these Mediterranean Chicken Patties.
  • Meal Prep Friendly: These patties store well, making them ideal for meal prep! Simply make a batch and enjoy them throughout the week.
  • Fresh Ingredients: Packed with herbs and spices, each bite is bursting with flavor that reminds you of summer days by the sea.
  • Customizable: Feel free to play around with ingredients to suit your taste or dietary needs!
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Ingredients You’ll Need

Gathering simple and wholesome ingredients is half the fun! For these Mediterranean Chicken Patties, you’ll be using items that are not only healthy but also enhance the dish’s vibrant flavors. Here’s what you need:

  • 3 tablespoons olive oil
  • 1 medium onion, diced
  • 1 tablespoon garlic, minced
  • 1 cup baby spinach, chopped
  • 1 lb. ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup Greek yogurt
  • 2 tablespoons fresh dill, finely chopped
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Variations

One of the best parts about this recipe is its flexibility! You can easily tailor it to fit your preferences or dietary requirements. Here are a few ideas:

  • Swap the protein: Use ground turkey or even chickpeas for a vegetarian option!
  • Add some heat: If you like spice, toss in some crushed red pepper flakes for an extra kick.
  • Herb variation: Try different herbs like parsley or mint to switch up the flavor profile.
  • Make it gluten-free: Simply substitute regular breadcrumbs with gluten-free ones.

How to Make Mediterranean Chicken Patties

Step 1: Sauté the Onion and Garlic

Start by heating 1 tablespoon of olive oil in a skillet over medium heat. Sauté the diced onion until it’s translucent—about 5 minutes—then add minced garlic and cook for another 30 seconds. This step is key because cooking the onion until translucent brings out its sweetness, laying a flavorful foundation for your patties.

Step 2: Mix Your Ingredients

In a large bowl, combine the sautéed onion and garlic with chopped spinach, ground chicken, breadcrumbs, Greek yogurt, dill, lemon juice, oregano, paprika, cumin, salt, and pepper. Mixing everything together helps ensure that each patty is evenly flavored. Get in there with your hands; it’s fun and allows you to really feel the texture!

Step 3: Shape the Patties

Once everything is combined well, shape the mixture into approximately eight patties about ½ inch thick. Making them uniform in size ensures they cook evenly. Plus, they’ll look so inviting when served!

Step 4: Cook Until Golden Brown

Heat the remaining olive oil in a skillet over medium heat. Carefully place the patties in the skillet and cook them for about 5-6 minutes on each side until golden brown and fully cooked through. The sizzling sound will make your kitchen smell amazing!

Step 5: Drain and Serve

Once cooked, drain the patties on paper towels to remove any excess oil. Serve them warm with your favorite garnishes—perhaps some fresh veggies or tangy sauce on the side—for an extra touch of delight!

Pro Tips for Making Mediterranean Chicken Patties

Creating the perfect Mediterranean Chicken Patties is easy with a few helpful tips! Here are some suggestions to ensure your patties turn out delicious every time.

  • Use Fresh Ingredients: Fresh herbs and vegetables bring out vibrant flavors in your patties. Opt for fresh dill and spinach whenever possible, as they enhance the overall taste and aroma.
  • Don’t Overmix the Mixture: When combining the ingredients, mix just until combined. Overmixing can lead to tough patties, while gentle mixing keeps them tender and juicy.
  • Chill Before Cooking: Allowing the shaped patties to chill in the refrigerator for about 15-20 minutes before cooking helps them hold their shape better during frying.
  • Adjust Spice Levels: Feel free to customize the spices according to your taste preferences. Adding a pinch of red pepper flakes can give your patties an extra kick if you enjoy some heat!
  • Use a Non-Stick Skillet: Using a non-stick skillet makes it easier to cook the patties without sticking or breaking apart, resulting in beautifully golden-brown outsides.

How to Serve Mediterranean Chicken Patties

Presenting your Mediterranean Chicken Patties can be just as exciting as making them! With a few creative ideas, you can elevate this dish into a delightful dining experience.

Garnishes

  • Tzatziki Sauce: A refreshing yogurt-based sauce made with cucumbers and garlic adds coolness and complements the flavors of the patties.
  • Chopped Fresh Herbs: Sprinkle some chopped parsley or mint on top for an extra burst of flavor and color.
  • Lemon Wedges: Serve with lemon wedges on the side for a zesty squeeze that brightens up each bite.

Side Dishes

  • Greek Salad: A mix of cucumbers, tomatoes, red onion, olives, and feta cheese dressed in olive oil brings freshness that pairs beautifully with the savory patties.
  • Quinoa Tabouli: This nutritious salad features quinoa, parsley, mint, tomatoes, and lemon juice, adding a hearty yet light complement.
  • Roasted Vegetables: Seasonal roasted veggies like bell peppers, zucchini, and eggplant offer a colorful addition that enhances both nutrition and flavor.
  • Hummus with Pita Chips: Creamy hummus served with crunchy pita chips creates a satisfying dip that pairs wonderfully with your chicken patties.

With these serving ideas and pro tips in hand, you’re ready to create a memorable meal that everyone will love! Enjoy your culinary journey into the Mediterranean—happy cooking!

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Make Ahead and Storage

These Mediterranean Chicken Patties are not only delicious but also perfect for meal prep! You can easily prepare them in advance and store them, making weeknight dinners a breeze.

Storing Leftovers

  • Allow the patties to cool completely before storing.
  • Place them in an airtight container in the refrigerator.
  • Consume within 3-4 days for optimal freshness.

Freezing

  • To freeze, arrange the cooked patties in a single layer on a baking sheet.
  • Freeze until solid, then transfer to a freezer-safe bag or container.
  • They can be frozen for up to 3 months; just label the bag with the date.

Reheating

  • For best results, reheat in a skillet over medium heat until warmed through (about 5 minutes per side).
  • Alternatively, reheat in the oven at 350°F (175°C) for about 10-15 minutes.
  • If using a microwave, heat on medium power for short intervals until hot, but note that this may affect their crispiness.

FAQs

Here are some common questions about Mediterranean Chicken Patties that you might have!

Can I use other types of meat for Mediterranean Chicken Patties?

Absolutely! While this recipe uses ground chicken, you can substitute it with ground turkey or even plant-based alternatives for a different twist.

How do I ensure my Mediterranean Chicken Patties are flavorful?

To enhance the flavor of your Mediterranean Chicken Patties, consider adding additional herbs like parsley or mint. Experimenting with spices can also bring a delightful variation!

Can I make these Mediterranean Chicken Patties gluten-free?

Yes! Simply substitute regular breadcrumbs with gluten-free breadcrumbs to enjoy these delicious patties without gluten.

What should I serve with Mediterranean Chicken Patties?

These patties pair wonderfully with fresh salads, tzatziki sauce, or stuffed in pita bread. You can also serve them as an appetizer with your favorite dipping sauces.

Final Thoughts

I hope you find joy in making these Mediterranean Chicken Patties! They are not just a treat for the taste buds but also a fantastic option for healthy eating. Whether it’s family dinners or meal prep, these patties will surely become a staple in your kitchen. Enjoy creating and savoring every bite—happy cooking!

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Mediterranean Chicken Patties

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If you’re looking to brighten up your dinner table with something delicious and healthy, these Mediterranean Chicken Patties are the perfect choice. Bursting with fresh herbs and spices, this easy-to-follow recipe captures the vibrant flavors of the Mediterranean in just 35 minutes. Ideal for busy weeknights or casual gatherings, these patties are versatile enough to be served as an appetizer, in pita bread, or alongside a refreshing salad. Plus, they’re family-friendly and great for meal prep—make a batch ahead of time and enjoy throughout the week!

  • Author: Eliana
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Serves 8
  • Category: Main
  • Method: Frying
  • Cuisine: Mediterranean

Ingredients

Scale
  • 3 tablespoons olive oil
  • 1 medium onion, diced
  • 1 tablespoon garlic, minced
  • 1 cup baby spinach, chopped
  • 1 lb. ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup Greek yogurt
  • 2 tablespoons fresh dill, finely chopped
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Instructions

  1. Sauté onion in olive oil over medium heat until translucent (about 5 minutes). Add garlic and cook for an additional 30 seconds.
  2. In a large bowl, mix sautéed onion and garlic with spinach, chicken, breadcrumbs, yogurt, dill, lemon juice, oregano, paprika, cumin, salt, and pepper.
  3. Shape the mixture into approximately eight patties (½ inch thick).
  4. Heat remaining olive oil in a skillet over medium heat. Cook patties for about 5-6 minutes on each side until golden brown and fully cooked through.
  5. Drain on paper towels and serve warm with your favorite garnishes.

Nutrition

  • Serving Size: 1 patty (75g)
  • Calories: 175
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 15g
  • Cholesterol: 65mg

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