Mango Chile Chicken
Experience the delightful fusion of sweet and spicy with this Mango Chile Chicken Recipe. This vibrant dish brings together juicy mango and zesty lime with a kick from chili sauce, making it a feast for the senses. Perfect for weeknight dinners yet impressive enough for gatherings, this recipe captures the essence of summer in every bite. Whether you choose to grill or bake, the succulent chicken breasts soak up the flavors of the marinade, creating a dish that’s both refreshing and packed with bold taste. Serve it alongside coconut rice or a fresh salad for a complete meal that transports your palate to tropical paradise.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 6
- Category: Main
- Method: Grilling or Baking
- Cuisine: Tropical
Ingredients
Scale
- 1 small ripe mango, peeled and diced
- 2 tablespoons chili sauce (like Sriracha)
- 3 tablespoons fresh lime juice
- 1/4 cup honey or agave nectar
- 1 teaspoon minced garlic
- 1/4 cup olive oil
- 2 pounds skinless chicken breast
- Optional: grated ginger, smoked paprika
Instructions
- In a blender, combine diced mango, chili sauce, lime juice, honey, garlic, olive oil, salt, and pepper. Blend until smooth.
- Season the chicken with salt and pepper before placing it in a zip-top bag with half of the marinade. Seal and marinate for at least one hour (up to 24 hours).
- Preheat your grill or oven to medium-high heat (or 400°F). Cook chicken for 6-8 minutes per side on the grill or until fully cooked if baking.
- Baste the chicken with reserved marinade during cooking for added flavor.
- Let the chicken rest for 5-10 minutes before slicing and serving with grilled mango slices.
Nutrition
- Serving Size: 1 piece of chicken (about 140g)
- Calories: 280
- Sugar: 18g
- Sodium: 220mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 75mg
Find it online: https://cookingwitheliana.com/mango-chile-chicken-recipe/