Low Carb Cheesy Garlic Chicken Wraps
Low Carb Cheesy Garlic Chicken Wraps are a delicious and satisfying option for anyone seeking quick, healthy meals that don’t compromise on flavor. These wraps feature tender shredded chicken enveloped in rich cheeses and aromatic garlic, all wrapped in low-carb tortillas for a guilt-free treat. Perfect for a quick lunch or a cozy dinner, they can be customized with your favorite vegetables or sauces to suit your taste. With just 30 minutes of prep and cooking time, these wraps are ideal for busy weeknights or meal prep. Enjoy the comforting flavors while sticking to your dietary goals!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Makes 4 servings 1x
- Category: Dinner
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 cups cooked chicken breast, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 2 cloves garlic, minced
- 1/4 cup cream cheese, softened
- 4 large low-carb tortillas
- Olive oil
- Salt
- Pepper
- Fresh parsley
Instructions
- Preheat a skillet over medium heat and add olive oil.
- In a mixing bowl, combine chicken, mozzarella cheese, cheddar cheese, cream cheese, garlic, parsley, salt, and pepper.
- Divide the mixture among the tortillas and roll tightly to secure.
- Cook each wrap seam side down in the skillet for 2-3 minutes per side until golden brown and cheese melts.
- Serve hot with optional garnishes like extra parsley.
Nutrition
- Serving Size: 1 serving
- Calories: 395
- Sugar: 2g
- Sodium: 690mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 110mg