Name: Light & Tasty BLT Chicken Salad Lettuce Wraps
Prep time: 15 min
Cook time: PT-491151H40M3S
Cuisine: American
Ingredients: 3 cups chopped cooked chicken breast; 2 tablespoons finely sliced green onions; 1 tablespoon chopped parsley; 1 ½ cups halved grape tomatoes; ½ cup chopped celery; 1 medium avocado (diced); ¼ cup mayo; 2 teaspoons lemon juice; ½ cup plain nonfat Greek yogurt; Romaine lettuce leaves

Light & Tasty BLT Chicken Salad Lettuce Wraps

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Enjoy refreshing Light & Tasty BLT Chicken Salad Lettuce Wraps that are perfect for meal prep! Try this easy recipe today for a delightful meal.

Author: Eliana
Prep Time: 15 minutes
Cook Time: None
Total Time: 0 hours
Yield: Serves 4
Category: Main
Method: Mixing
Cuisine: American

Ingredients

Scale

3 cups chopped cooked chicken breast
2 tablespoons finely sliced green onions
1 tablespoon chopped parsley
1 ½ cups halved grape tomatoes
½ cup chopped celery
1 medium avocado (diced)
¼ cup mayo
2 teaspoons lemon juice
½ cup plain nonfat Greek yogurt
Romaine lettuce leaves

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Instructions

In a large bowl, combine the chicken, green onions, parsley, grape tomatoes, celery, avocado, mayo, lemon juice, and Greek yogurt.
Season with salt and pepper to taste.
Spoon the chicken salad mixture into romaine lettuce leaves.
Serve immediately for the best crunch.

Nutrition

Serving Size: 2 lettuce wraps (150g)
Calories: 380
Sugar: 3g
Sodium: 450mg
Fat: 22g
Saturated Fat: 4g
Unsaturated Fat: 17g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 6g
Protein: 30g
Cholesterol: 90mg

Find it online: https://cookingwitheliana.com/light-tasty-blt-chicken-salad-lettuce-wraps/