Lemon Herb Mediterranean Pasta Salad
Experience the vibrant flavors of the Mediterranean with this Lemon Herb Mediterranean Pasta Salad. This refreshing dish features a colorful mix of fresh vegetables tossed in a zesty lemon herb dressing, making it perfect for any occasion—from family gatherings to quick weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 6
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 12 ounces penne pasta (dried)
- 1/3 cup olive oil
- 2 tablespoons fresh lemon juice
- 2 tablespoons apple cider vinegar
- 4 cups Romaine lettuce (washed and dried)
- 1 cucumber (large, diced)
- 1 avocado (peeled and chopped)
- 9 ounces grape tomatoes (halved)
- ½ cup pitted kalamata olives (sliced)
Instructions
- Cook the pasta in salted boiling water for about 8-10 minutes until al dente. Drain and rinse under cold water. Transfer to a mixing bowl.
- In another bowl, whisk together olive oil, lemon juice, apple cider vinegar, parsley, garlic, oregano, basil, salt, and pepper.
- Add lettuce, cucumber, avocado, tomatoes, olives, and cooled pasta to the mixing bowl. Drizzle with dressing and toss gently until well coated.
- Serve immediately for the best flavor or chill for about 30 minutes to enhance taste.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 3g
- Sodium: 180mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg