Kürbis-Flammkuchen mit Feta
If you’re looking for a comforting and delicious dish to warm your home, you’ve found it! My Kürbis-Flammkuchen mit Feta is a delightful blend of flavors that never fails to impress. The earthy sweetness of Hokkaidokürbis pairs perfectly with the creamy feta and crunchy walnuts, creating a unique experience for your palate. This recipe is not only simple but also perfect for busy weeknights or family gatherings where you want to impress without spending all day in the kitchen.
What I love most about this dish is how versatile it is. You can whip it up quickly or prep it ahead of time for those evenings when time slips away from you. Plus, it’s vegetarian-friendly, making it a hit among guests with various dietary preferences!
Why You’ll Love This Recipe
- Quick and Easy: This Kürbis-Flammkuchen comes together in just 65 minutes, making it perfect for a weeknight meal.
- Family-Friendly: Everyone will love the taste; it’s a great way to get kids to enjoy vegetables!
- Make-Ahead Option: Prep the dough and toppings ahead of time for a stress-free dinner.
- Deliciously Versatile: Feel free to customize with your favorite toppings or spices for added flair.

Ingredients You’ll Need
The ingredients for this Kürbis-Flammkuchen are simple and wholesome, ensuring that you create something delicious without any fuss. Let’s gather what we need!
For the Dough
- 220 g Weizenmehl Type 405
- 3 EL Olivenöl
- 1 TL Salz
- 1 Eigelb
- 100 ml warmes Wasser
For the Topping
- 100 g Schmand
- 100 g Crème fraîche
- Salz und Pfeffer nach Geschmack
- Muskatnuss nach Geschmack
- 250 g Hokkaidokürbis
- 1 rote Zwiebel
- 100 g Feta
- 10 Walnüsse
- 1 EL Thymian
Variations
One of the best parts about this Kürbis-Flammkuchen recipe is its flexibility! Here are some fun variations you might want to try:
- Add More Veggies: Toss in some spinach or arugula for an extra layer of flavor and nutrition.
- Change the Cheese: Swap feta for goat cheese or ricotta for a creamier texture.
- Herb Swap: Experiment with different herbs like rosemary or sage to give the dish your personal twist.
- Spice It Up: Add red pepper flakes or a sprinkle of smoked paprika for a little heat.
How to Make Kürbis-Flammkuchen mit Feta
Step 1: Prepare the Dough
In a large bowl, combine the flour, olive oil, salt, egg yolk, and warm water. Knead until you have a smooth dough. Cover it with a damp cloth and let it rest for 30 minutes. Resting allows gluten development, which gives your crust that perfect crispy texture!
Step 2: Preheat Your Oven
While your dough is resting, preheat your oven to 220 degrees Celsius (425 degrees Fahrenheit). A hot oven means that your Flammkuchen will bake quickly and come out wonderfully golden.
Step 3: Prepare the Toppings
In another bowl, mix together the sour cream and crème fraîche. Season with salt, pepper, and nutmeg to taste. Next, slice the Hokkaidokürbis into thin strips (no need to peel!) and cut the onion into rings. Crumble the feta cheese and roughly chop the walnuts. These steps ensure each topping blends beautifully on your Flammkuchen.
Step 4: Assemble Your Flammkuchen
Roll out your rested dough into four thin rounds—remember, thinner means crispier! Spread the creamy mixture over each base before layering on the pumpkin strips, onions, feta crumbles, and walnuts. Each bite will be filled with delightful textures!
Step 5: Bake to Perfection
Transfer your assembled Flammkuchen onto a baking sheet lined with parchment paper. Bake them in your preheated oven for 12-15 minutes until they’re golden brown and crispy. Right before serving, sprinkle fresh thyme on top for an aromatic finish!
Enjoy this scrumptious Kürbis-Flammkuchen mit Feta as part of your next meal—it’s sure to become a favorite!
Pro Tips for Making Kürbis-Flammkuchen mit Feta
If you want to take your Kürbis-Flammkuchen to the next level, these handy tips will ensure it turns out perfectly every time!
- Use fresh ingredients: Fresh Hokkaidokürbis and quality feta make a significant difference in flavor. They provide a vibrant taste that brings the dish to life.
- Don’t skip resting the dough: Allowing the dough to rest for 30 minutes helps develop its texture, making it easier to roll out thin for a crispier flammkuchen.
- Experiment with toppings: Feel free to add other toppings like spinach or arugula after baking for an extra layer of flavor and nutrition.
- Adjust baking time as needed: Keep an eye on your flammkuchen towards the end of baking. Ovens vary, and you want it golden and crispy without burning.
- Serve immediately: Flammkuchen is best enjoyed fresh out of the oven while it’s still warm and crispy. The flavors are at their peak when served right away!
How to Serve Kürbis-Flammkuchen mit Feta
Presenting your Kürbis-Flammkuchen with care can elevate the dining experience! Here are some ideas on how to serve this delicious dish.
Garnishes
- Fresh thyme leaves: A sprinkle of fresh thyme not only adds color but also enhances the herbal aroma that complements the pumpkin beautifully.
- Honey drizzle: A touch of honey adds a hint of sweetness that balances the savory flavors, making each bite even more delightful.
Side Dishes
- Mixed green salad: A light salad with arugula, cherry tomatoes, and a lemon vinaigrette provides a refreshing contrast to the rich flammkuchen.
- Roasted vegetables: Oven-roasted seasonal vegetables add warmth and additional flavors that pair wonderfully with the creamy textures of the dish.
- Apple slaw: A crunchy apple slaw made with thinly sliced apples, cabbage, and a tangy dressing adds a refreshing crunch that complements the flammkuchen perfectly.
- Hummus with pita chips: This savory dip served alongside crispy pita chips makes for a great appetizer or side that enhances your meal experience.
Enjoy crafting your Kürbis-Flammkuchen mit Feta, and don’t hesitate to get creative with your presentation! Happy cooking!

Make Ahead and Storage
This Kürbis-Flammkuchen mit Feta is perfect for meal prep! You can whip it up in advance, store it, and enjoy its deliciousness throughout the week.
Storing Leftovers
- Allow the flammkuchen to cool completely before storing.
- Place leftovers in an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- After baking, let the flammkuchen cool completely.
- Wrap each flammkuchen tightly in plastic wrap or aluminum foil.
- Place wrapped flammkuchen in a freezer-safe bag or container.
- Freeze for up to 1 month.
Reheating
- Preheat your oven to 180 degrees Celsius (350 degrees Fahrenheit).
- Remove flammkuchen from the refrigerator or freezer.
- If frozen, thaw in the refrigerator overnight before reheating.
- Bake for about 10-15 minutes until heated through and crispy.
FAQs
Here are some common questions about this delicious recipe:
Can I use other types of squash for Kürbis-Flammkuchen mit Feta?
Yes! While Hokkaido squash is great for this recipe, you can also try butternut squash or acorn squash. Just adjust the cooking time if necessary.
How do I ensure my Kürbis-Flammkuchen mit Feta stays crispy?
To keep your flammkuchen crispy, roll out the dough as thin as possible and avoid overloading it with toppings. Baking at a high temperature also helps maintain that delightful crunch!
Can I make Kürbis-Flammkuchen mit Feta without gluten?
Absolutely! Substitute the wheat flour with a gluten-free flour blend. Just ensure that your other ingredients are also gluten-free.
What can I serve with my Kürbis-Flammkuchen mit Feta?
This dish pairs beautifully with a fresh green salad or a light soup. It makes for a wonderful appetizer or main dish!
Final Thoughts
I hope you enjoy making this Kürbis-Flammkuchen mit Feta as much as I do! It’s not just easy to prepare but offers a lovely blend of flavors that will warm your heart and home. Don’t hesitate to experiment with toppings and share your creations! Happy cooking!
Kürbis-Flammkuchen mit Feta
Looking for a comforting yet impressive dish? This Kürbis-Flammkuchen mit Feta is your answer! Combining the earthy sweetness of Hokkaido squash with creamy feta and crunchy walnuts, this vegetarian flatbread is a delightful addition to any meal. It’s quick to prepare, making it ideal for busy weeknights or family gatherings where you want to impress without spending hours in the kitchen. Plus, its versatility allows you to customize it with your favorite toppings or herbs. Enjoy this flavorful dish hot from the oven, and watch as it becomes a staple in your home!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
- 220 g wheat flour (Type 405)
- 3 tbsp olive oil
- 1 tsp salt
- 1 egg yolk
- 100 ml warm water
- 100 g sour cream
- 100 g crème fraîche
- Salt and pepper to taste
- Nutmeg to taste
- 250 g Hokkaido squash
- 1 red onion
- 100 g feta cheese
- 10 walnuts
- 1 tbsp thyme
Instructions
- Prepare the Dough: In a bowl, mix flour, olive oil, salt, egg yolk, and warm water until smooth. Knead and let rest for 30 minutes.
- Preheat Oven: Set your oven to 220°C (425°F).
- Prepare Toppings: Mix sour cream and crème fraîche; season with salt, pepper, and nutmeg. Slice the squash and onion; crumble the feta and chop walnuts.
- Assemble Flammkuchen: Roll out dough into thin rounds. Spread creamy mixture on base and layer with toppings.
- Bake: Place on a baking sheet lined with parchment paper. Bake for 12-15 minutes until golden brown.
Nutrition
- Serving Size: 1 slice (105g)
- Calories: 265
- Sugar: 2g
- Sodium: 320mg
- Fat: 13g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 20mg
