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Keto Stuffed Pepper Soup

Keto Stuffed Pepper Soup
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Warm up your weeknights with this delicious Keto Stuffed Pepper Soup! This hearty, low-carb dish takes the classic flavors of stuffed peppers and transforms them into a comforting soup that’s perfect for busy family dinners or meal prepping. Packed with ground beef, vibrant bell peppers, and cauliflower rice, this soup is not only satisfying but also a sneaky way to incorporate more veggies into your diet. The rich broth and aromatic spices create a cozy meal that will have everyone coming back for seconds. Enjoy it topped with cheese and fresh parsley for an extra touch!

Ingredients

Scale
  • 1 lb ground beef (or turkey)
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 small green bell pepper, diced
  • 1 small red bell pepper, diced
  • 1 small yellow bell pepper, diced
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups beef broth (low sodium)
  • 1 cup cauliflower rice

Instructions

  1. In a large pot over medium heat, brown the ground beef for about 5-7 minutes until cooked through. Drain excess fat.
  2. Add the diced onion and minced garlic; sauté until translucent, approximately 3-4 minutes.
  3. Stir in the diced bell peppers and cook for an additional 3-5 minutes until tender.
  4. Pour in the diced tomatoes with juices and beef broth; add Italian seasoning, salt, and black pepper. Stir to combine.
  5. Bring to a boil, then reduce heat to low and add cauliflower rice. Simmer for 10-15 minutes until flavors meld.

Nutrition

Find it online: https://cookingwitheliana.com/keto-stuffed-pepper-soup/