Italian Grinder Chicken Salad
Italian Grinder Chicken Salad is a quick and flavorful meal that transforms the classic grinder sandwich into a light and refreshing salad. Ideal for busy weekdays or casual gatherings, this dish brings together shredded rotisserie chicken with zesty ingredients like banana peppers and feta cheese. Perfectly versatile, it can be enjoyed with crackers, as a dip, or even stuffed in a sandwich. In just 20 minutes, you can create a dish that’s not only delicious but also packed with flavor and nutrients, making it an excellent option for meal prep.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Mixing
- Cuisine: Italian
Ingredients
Scale
- 2 cups shredded rotisserie chicken
- 1/4 lb diced turkey slices
- 1/4 lb diced turkey pepperoni
- 1/4 cup crumbled feta cheese
- 2/3 cup diced grape tomatoes
- 1/3 cup diced banana peppers
- 1/2 red onion, thinly sliced
- 1/2 cup mayonnaise
- 3 tablespoons apple cider vinegar
- Salt and freshly cracked pepper to taste
Instructions
- In a bowl, combine mayonnaise, apple cider vinegar, banana pepper juice, oregano, garlic powder, salt, and pepper to create the dressing. Adjust flavors to your liking.
- In a large bowl, mix the shredded chicken, turkey slices, turkey pepperoni, red onion, grape tomatoes, banana peppers, and feta cheese.
- Pour the dressing over the salad mixture and toss until evenly coated.
- Store in an airtight container in the fridge for up to four days for easy meal prep.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 330
- Sugar: 1g
- Sodium: 710mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://cookingwitheliana.com/italian-grinder-chicken-salad/