Hot Honey Chicken Tenders
If you’re in the mood for a delightful meal that combines crispy goodness and a perfect touch of sweet heat, look no further than these Hot Honey Chicken Tenders! This dish features tender chicken strips coated in a crunchy exterior, drizzled with a mouthwatering hot honey glaze. Ideal for busy weeknights or special gatherings, these tenders are not only easy to prepare but also guarantee to impress your family and friends. Serve them with your favorite dipping sauces or alongside fresh sides for a complete and satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Approximately 4 servings 1x
- Category: Dinner
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup all-purpose flour
- 1/2 cup cornstarch
- 2 large eggs
- 1/2 cup hot honey (store-bought or homemade)
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt and pepper to taste
- Canola or vegetable oil for frying
Instructions
- Prepare the Chicken: Pat chicken breasts dry and slice into strips about an inch wide.
- Dredging Station: In one bowl, whisk eggs; in another, combine flour, cornstarch, garlic powder, smoked paprika, salt, and pepper.
- Coat the Chicken: Dip each strip in egg wash, then coat thoroughly with the flour mixture.
- Heat Oil: In a skillet over medium heat, add enough oil to cover the bottom about half an inch deep.
- Fry: Cook chicken strips for about 4-5 minutes on each side until golden brown and cooked through (165°F internal temperature).
- Drizzle with Hot Honey: Drain on paper towels and drizzle generously with hot honey before serving.
Nutrition
- Serving Size: 3 chicken tenders (150g)
- Calories: 350
- Sugar: 12g
- Sodium: 490mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 165mg
Find it online: https://cookingwitheliana.com/hot-honey-chicken-tenders/