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High-Protein Shrimp Stir Fry with Noodles (25-Minutes)

High-Protein Shrimp Stir Fry with Noodles (25-Minutes)
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Experience a delightful blend of flavors and textures with this High-Protein Shrimp Stir Fry with Noodles! In just 25 minutes, you can whip up a vibrant meal that combines succulent shrimp, high-protein noodles, and a rainbow of fresh vegetables. Perfect for busy weeknights, this dish is not only quick to prepare but also packed with nutrients to fuel your day. The savory soy sauce, aromatic garlic, and zesty ginger create an unforgettable taste that will leave you craving more. Whether you’re meal prepping or enjoying a cozy dinner at home, this stir fry is sure to become a favorite in your culinary repertoire.

Ingredients

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  • 1 pound large shrimp (peeled & deveined)
  • 8 ounces high-protein noodles (whole wheat, edamame, or chickpea)
  • 1 red bell pepper (sliced)
  • 1 cup broccoli florets
  • 1 carrot (julienned)
  • 1 cup snow peas
  • 3 tablespoons low-sodium soy sauce or tamari
  • 1 tablespoon minced garlic
  • 1 teaspoon freshly grated ginger
  • 1 tablespoon sesame oil
  • Optional: sriracha or red pepper flakes for spice

Instructions

  1. Cook the noodles according to package instructions until al dente; drain and set aside.
  2. Heat sesame oil in a large skillet or wok over medium-high heat. Add shrimp and cook until pink and opaque (about 3-5 minutes). Remove from pan.
  3. In the same pan, add garlic and ginger; sauté for about 30 seconds until fragrant.
  4. Add bell pepper, broccoli, carrot, and snow peas; stir-fry for 3-4 minutes until tender-crisp.
  5. Return shrimp to the pan, drizzle with soy sauce (and optional sriracha), and toss everything together for another minute.
  6. Mix in cooked noodles until well combined; serve immediately with optional toppings like sesame seeds or green onions.

Nutrition

Find it online: https://cookingwitheliana.com/high-protein-shrimp-stir-fry-with-noodles-25-minutes/