High Protein Creamy Beef Pasta
Looking for a quick and wholesome meal that combines comfort and nourishment? Try this High Protein Creamy Beef Pasta! This crowd-pleaser is perfect for busy weeknights, bringing the family together over a delicious bowl of creamy goodness. Made with lean ground beef and Greek yogurt, it delivers a satisfying yet light dish in just 35 minutes. With its rich flavors from Italian seasoning and fresh herbs, this pasta dish is sure to become a favorite at your dinner table. Enjoy every bite of this easy-to-make recipe that feels like a warm hug after a long day.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Italian
Ingredients
Scale
- 8 oz penne pasta
- 1 lb lean ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 can (15 oz) diced tomatoes
- 1 cup low-sodium beef broth
- 1/2 cup plain Greek yogurt
- 1/4 cup grated Parmesan cheese
- 1 tbsp Italian seasoning
- Fresh basil or parsley for garnish
Instructions
- Cook the penne pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Sauté chopped onion and minced garlic until fragrant.
- Add lean ground beef to the skillet and cook until browned.
- Stir in diced tomatoes (with juices), beef broth, Greek yogurt, Parmesan cheese, Italian seasoning, salt, and pepper. Simmer for a few minutes.
- Add cooked pasta to the skillet, tossing gently until well combined.
- Serve warm, garnished with fresh herbs.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 6g
- Sodium: 540mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 75mg