Healthy Cottage Cheese Buffalo Chicken Dip
Healthy Cottage Cheese Buffalo Chicken Dip is a delightful and nutritious snack that everyone will love! This creamy dip combines the zesty kick of buffalo sauce with the rich texture of cottage cheese, making it an ideal choice for game nights, family gatherings, or cozy evenings at home. With its simple preparation and protein-packed ingredients, this dip is perfect for busy weeknights when you want something tasty without the hassle. Enjoy it with tortilla chips, veggie sticks, or as a spread on whole-grain toast. Get ready to impress your guests with this versatile and delicious dip!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6 people 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 (12.5 oz) cans of chicken (or about 2 cups cooked shredded chicken)
- 1 cup low-fat cottage cheese
- ½ cup shredded cheddar cheese
- ⅓ cup buffalo wing sauce
Instructions
- Preheat your oven to 350 degrees Fahrenheit.
- In a large bowl, shred the canned chicken using a fork.
- Blend the cottage cheese until smooth; add water if needed for consistency.
- Combine blended cottage cheese, shredded cheddar cheese, and buffalo sauce with the chicken in the bowl. Mix thoroughly.
- Transfer the mixture to a greased baking dish and bake for about 30 minutes until hot and bubbly.
- Garnish with green onions and serve warm with your favorite dippers.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 220
- Sugar: 3g
- Sodium: 570mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 60mg