Name: Grapefruit Ginger Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 large pink grapefruit; 1 medium carrot, peeled; 2 inches fresh ginger; 3-4 Medjool dates (to taste); 1 cup probiotic yogurt; 1 tablespoon maca powder; Chia seeds for topping

Grapefruit Ginger Smoothie

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Energize your mornings with this immune-boosting Grapefruit Ginger Smoothie that’s creamy, flavorful, and perfect for meal prep! Try it today!

Author: Eliana
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: Serves 2
Category: Breakfast
Method: Blending
Cuisine: American

Ingredients

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1 large pink grapefruit
1 medium carrot, peeled
2 inches fresh ginger
3–4 Medjool dates (to taste)
1 cup probiotic yogurt
1 tablespoon maca powder
Chia seeds for topping

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Instructions

Peel the grapefruit and remove the bitter inner skin and seeds.
Add all prepared ingredients to a blender and blend until smooth.
Pour into glasses, top with chia seeds, and enjoy!

Nutrition

Serving Size: 1 smoothie (300g)
Calories: 210
Sugar: 30g
Sodium: 50mg
Fat: 3g
Saturated Fat: 0g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 44g
Fiber: 7g
Protein: 6g
Cholesterol: 5mg

Find it online: https://cookingwitheliana.com/grapefruit-ginger-smoothie/