Garlic Parmesan Sweet Potato Wedges

If you’re looking for a delightful and healthier snack, you’ve come to the right place! Garlic Parmesan Sweet Potato Wedges are a personal favorite of mine, and I just can’t get enough of their crispy edges and tender centers. The combination of sweet potatoes with savory garlic and rich Parmesan creates a flavor explosion that is simply irresistible. These wedges are perfect for busy weeknights, family gatherings, or even as a cozy movie night treat.

One of the best things about this recipe is how easy it is to whip up. In just a little time, you can have a delicious side dish or snack that everyone will love. Plus, they’re packed with nutrients, making them a fantastic choice for any occasion!

Why You’ll Love This Recipe

• Quick and Easy: With minimal prep time, you can enjoy these delicious wedges in no time!
• Family-Friendly: Everyone loves the taste of sweet potatoes, especially when combined with garlic and cheese.
• Make-Ahead Friendly: You can prep these ahead of time and pop them in the oven when you’re ready to eat.
• Nutritious Option: Packed with vitamins and antioxidants, they’re a healthier alternative to fries.
• Versatile Dish: Perfect as an appetizer, side dish, or even a snack on their own!

Ingredients You’ll Need

Gathering these simple ingredients is part of the fun! Each one plays a vital role in bringing out the flavors in your Garlic Parmesan Sweet Potato Wedges. Let’s take a look at what you’ll need:

For the Wedges

• 2 large sweet potatoes
• 3 tablespoons olive oil
• 4 cloves garlic, minced
• 1/2 cup grated Parmesan cheese
• 1 teaspoon paprika
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Variations

One of the things I love about this recipe is its flexibility. You can easily customize it to suit your taste or dietary preferences. Here are some fun ideas:

• Add spices: Try adding chili powder or cayenne pepper for an extra kick!
• Cheese options: Swap out Parmesan for nutritional yeast for a vegan twist.
• Herb infusion: Toss in fresh herbs like rosemary or thyme for added flavor.
• Sweet and savory mix: Drizzle with honey before serving for a hint of sweetness.

How to Make Garlic Parmesan Sweet Potato Wedges

Step 1: Preheat Your Oven

Start by preheating your oven to 425°F (220°C). This ensures that your wedges will cook evenly and become wonderfully crispy.

Step 2: Cut the Sweet Potatoes

Wash your sweet potatoes thoroughly. Then slice them into wedges—aim for uniform sizes so they cook evenly. Cutting them too small may result in burnt pieces, while larger wedges may take longer to cook.

Step 3: Season the Wedges

In a large bowl, combine the sweet potato wedges with olive oil, minced garlic, paprika, salt, and pepper. Toss everything together until each wedge is well coated. This step is crucial because it helps infuse each bite with flavor.

Step 4: Add Cheese

Sprinkle the grated Parmesan cheese over the seasoned wedges. Give them another gentle toss to ensure even coverage—this will create that beautiful cheesy crust as they bake.

Step 5: Bake Until Crispy

Spread the wedges in a single layer on a baking sheet lined with parchment paper. Bake in your preheated oven for about 25-30 minutes or until golden brown and crispy. Flipping halfway through will help achieve that perfect crunch!

Step 6: Garnish and Serve

Once baked to perfection, remove from the oven and let cool slightly. Garnish with fresh parsley if desired before serving! Enjoy these tasty Garlic Parmesan Sweet Potato Wedges as they are or pair them with your favorite dipping sauce.

I hope you enjoy making these delicious Garlic Parmesan Sweet Potato Wedges as much as I do! They truly make any meal feel special.

Pro Tips for Making Garlic Parmesan Sweet Potato Wedges

Making the perfect Garlic Parmesan Sweet Potato Wedges is all about using a few simple tricks to enhance their flavor and texture. Here are some pro tips to help you achieve crispy, delicious wedges every time!

• Choose the right sweet potatoes: Opt for firm, unblemished sweet potatoes to ensure they cook evenly and have a naturally sweet flavor. This will greatly affect the final taste of your wedges.
• Soak before baking: Soaking the cut wedges in cold water for at least 30 minutes helps remove excess starch, leading to a crispier texture once baked. Don’t skip this step if you want that satisfying crunch!
• Use parchment paper: Lining your baking sheet with parchment paper prevents sticking and promotes even browning. This makes cleanup easier too!
• Don’t overcrowd the pan: Place the wedges in a single layer with space between each one. Overcrowding can cause steaming instead of roasting, which affects the crispiness.
• Experiment with seasonings: While garlic and Parmesan are fantastic on their own, feel free to add spices like paprika or cayenne pepper for an extra kick. This allows you to customize the flavor profile to your liking!

How to Serve Garlic Parmesan Sweet Potato Wedges

These Garlic Parmesan Sweet Potato Wedges are not only delicious but also visually appealing! Presenting them well can elevate any meal or gathering. Here are some ideas on how to serve this delightful dish.

Garnishes

• Chopped fresh parsley: A sprinkle of chopped parsley adds a pop of color and freshness that complements the savory flavors beautifully.
• Grated lemon zest: Adding a touch of lemon zest brightens up the dish and balances out the richness of the cheese.
• Sour cream or Greek yogurt dip: Serve with a side of creamy dip that enhances the flavor while adding a cool contrast to the warm wedges.

Side Dishes

• Quinoa Salad: A refreshing quinoa salad packed with veggies and herbs makes for a nutritious side that pairs well with sweet potato flavors.
• Roasted Broccoli: Crispy roasted broccoli drizzled with olive oil and garlic offers a delightful crunch, making it an excellent companion to your wedges.
• Grilled Chicken Skewers: Flavorful grilled chicken skewers seasoned with herbs provide a protein-packed addition that complements the sweetness of the wedges nicely.
• Crisp Green Salad: A light green salad tossed with a tangy vinaigrette brings freshness to your plate, balancing out the hearty nature of the sweet potato wedges.

With these serving suggestions and pro tips, you’re all set to enjoy your Garlic Parmesan Sweet Potato Wedges in style! Happy cooking!

Make Ahead and Storage

Garlic Parmesan Sweet Potato Wedges are fantastic for meal prep! You can whip up a big batch ahead of time, making it super convenient to enjoy them throughout the week. Here’s how to store and reheat these delightful wedges.

Storing Leftovers

• Allow the sweet potato wedges to cool completely before storing.
• Place them in an airtight container.
• Keep the container in the refrigerator for up to 3-5 days.

Freezing

• Let the cooked wedges cool entirely before freezing.
• Arrange them in a single layer on a baking sheet and freeze until solid.
• Transfer the frozen wedges to a freezer-safe bag or container, removing as much air as possible.
• These can last for up to 3 months in the freezer.

Reheating

• For best results, reheat in the oven at 400°F (200°C) for about 10-15 minutes until crispy.
• Alternatively, you can microwave them for about 1-2 minutes, but they may lose some crunch.
• If frozen, bake directly from frozen, adding an additional few minutes to ensure they’re heated through.

FAQs

Here are some common questions about Garlic Parmesan Sweet Potato Wedges!

Can I make Garlic Parmesan Sweet Potato Wedges without cheese?

Absolutely! You can omit the Parmesan or use a dairy-free alternative for a delicious vegan version that still delivers on flavor.

How do I ensure my Garlic Parmesan Sweet Potato Wedges are crispy?

To achieve maximum crispiness, be sure not to overcrowd your baking sheet and give each wedge enough space. Also, preheating your oven is key!

Can Garlic Parmesan Sweet Potato Wedges be served cold?

While they’re best enjoyed warm and crispy, you can serve them cold as part of a salad or snack platter if you prefer.

What can I serve with Garlic Parmesan Sweet Potato Wedges?

These wedges pair wonderfully with dipping sauces like ranch or aioli, making them a perfect side dish for burgers or grilled chicken alternatives.

Are Garlic Parmesan Sweet Potato Wedges healthy?

Yes! They’re made from nutrient-rich sweet potatoes and contain beneficial vitamins. With minimal oil and wholesome ingredients, they are a healthier alternative to traditional fries.

Final Thoughts

I hope you find joy in making these Garlic Parmesan Sweet Potato Wedges! They bring together great flavor and nutrition in such an easy way. Perfect for any occasion—whether it’s a family dinner or movie night—everyone will love this treat. Enjoy every bite and happy cooking!