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Garlic Lemon Chicken

Garlic Lemon Chicken
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If you’re seeking a quick yet flavorful dish, Garlic Lemon Chicken is the perfect solution for busy weeknights. This recipe features succulent chicken thighs marinated in zesty lemon and garlic, complemented by buttery baby potatoes and crisp-tender broccoli. Ideal for family gatherings or simple dinners, this one-pan meal makes cleanup a breeze while delivering an explosion of taste that will have everyone coming back for more. Enjoy this healthy option packed with wholesome ingredients, making it a guilt-free delight the whole family will love!

Ingredients

Scale
  • 1 ½– 2 pounds boneless skinless chicken thighs
  • 1 pound baby Dutch potatoes, quartered
  • 3 cups broccoli florets
  • 1/3 cup olive oil
  • 3 cloves garlic, minced
  • 3 tablespoons freshly squeezed lemon juice
  • 2 teaspoons lemon zest
  • 1 tablespoon Dijon mustard
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon sugar
  • 1 cup Greek yogurt or plant-based yogurt
  • 1/4 cup finely grated Parmesan cheese or nutritional yeast
  • 1/4 cup chopped parsley
  • 1 tablespoon lemon juice
  • 1 tablespoon chopped chives (optional)
  • 1 tablespoon minced dill (optional)
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon pepper

Instructions

  1. Preheat your oven to 400°F.
  2. In a resealable bag, combine marinade ingredients (excluding some reserved for veggies) and add chicken. Seal and ensure the chicken is well-coated; let it marinate at room temperature.
  3. Line a large sheet pan with foil and spray with cooking spray.
  4. Toss quartered potatoes with some reserved marinade and salt on one side of the pan; bake for about 15 minutes.
  5. After baking potatoes, add marinated broccoli and chicken to the sheet pan.
  6. Bake everything uncovered for an additional 17-22 minutes until chicken reaches an internal temperature of 170°F.
  7. While baking, prepare the yogurt sauce by mixing all sauce ingredients in a bowl until combined.

Nutrition

Find it online: https://cookingwitheliana.com/garlic-lemon-chicken/