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Flourless Pumpkin Muffins

Flourless Pumpkin Muffins

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Indulge in the warm and cozy flavors of fall with these Flourless Pumpkin Muffins. These delightful treats are not only light and fluffy but also packed with nutrient-rich pumpkin and wholesome almond flour. Perfect for busy mornings or as a healthy snack, these muffins are quick to prepare and sure to bring smiles to your family and friends. With their simple ingredients and versatile flavor profile, you can easily customize them to fit your taste preferences. Whether enjoyed plain or with tasty add-ins like chocolate chips or nuts, these muffins embody the essence of autumn in every bite.

Ingredients

Scale
  • 1 cup almond meal (or almond flour)
  • 3 tbsp sugar (or granulated sugar-free sweetener)
  • 1/2 tbsp baking powder
  • 1/4 tsp salt
  • 1/2 tsp cinnamon or pumpkin pie spice
  • 1/3 cup pumpkin puree
  • 1 egg (or flax egg)
  • Optional: mini chocolate chips

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a mini muffin tin.
  2. In a bowl, combine almond meal, sugar, baking powder, salt, and spices.
  3. In another bowl, whisk together pumpkin puree and egg (or flax egg).
  4. Gently fold the dry ingredients into the wet mixture until just combined.
  5. Divide the batter among muffin cups and sprinkle optional chocolate chips on top.
  6. Bake for about 10 minutes for mini muffins (15 minutes for larger ones) until golden.
  7. Allow them to cool before gently removing from the tin.

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