Crispy Honey Balsamic Brussels Sprouts
Savor Crunchy Honey Balsamic Brussels Sprouts! A sweet-and-tangy delight that’s perfect as a side dish or snack—try this easy recipe today!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1½ pounds Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- Salt and freshly ground black pepper, to taste
- 2 tablespoons balsamic vinegar
- 1½ tablespoons honey
- 1 teaspoon Dijon mustard (optional)
- 1 small garlic clove, finely minced (optional)
- Red pepper flakes (optional)
Instructions
- Preheat oven to 425°F (220°C).
- Trim any damaged leaves from the Brussels sprouts and slice them in half.
- Pat the halved sprouts dry with paper towels and toss in a mixing bowl with olive oil, salt, and pepper until evenly coated.
- Spread the sprouts cut-side down on a parchment-lined baking sheet and roast for 20–25 minutes, flipping halfway through.
- Meanwhile, prepare the glaze by simmering balsamic vinegar and honey in a small saucepan for 2–3 minutes until slightly thickened. Add Dijon mustard and minced garlic if desired.
- Once roasted, immediately toss the Brussels sprouts in the warm glaze to coat before serving.
Nutrition
- Serving Size: ¾ cup (150g)
- Calories: 120
- Sugar: 8g
- Sodium: 85mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg