Cottage Cheese Egg Bites
Cottage Cheese Egg Bites are a delightful and nutritious way to kick-start your day or enjoy as a light meal. These fluffy bites combine the creaminess of cottage cheese with the richness of eggs and vibrant vegetables, making them not just a breakfast option but a versatile addition to any meal. Perfect for meal prep, these egg bites can easily be customized with your favorite ingredients, allowing you to get creative in the kitchen! Whether you’re rushing out the door or enjoying a leisurely brunch, these savory snacks will satisfy your cravings while keeping you fueled throughout the day.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 12 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 6 large eggs
- 1 cup cottage cheese
- ½ cup shredded cheese (cheddar, mozzarella, or Swiss)
- ¼ cup milk (dairy or plant-based)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ½ cup finely chopped vegetables (bell peppers, spinach, mushrooms)
- Optional: ½ cup cooked turkey bacon or chicken sausage
Instructions
- Preheat your oven to 325°F (163°C) and grease a muffin tin or silicone tray.
- In a blender, combine eggs, cottage cheese, shredded cheese, milk, salt, black pepper, garlic powder, and onion powder. Blend until smooth.
- Pour the mixture into a mixing bowl and gently fold in chopped vegetables and optional meats.
- Fill each muffin cup about three-quarters full with the mixture.
- Bake for 20-25 minutes until golden and puffed; let cool for five minutes before removing from the pan.
Nutrition
- Serving Size: 1 egg bite (50g)
- Calories: 75
- Sugar: 1g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 186mg
Find it online: https://cookingwitheliana.com/cottage-cheese-egg-bites/