Print

Coconut Curry Baked Cod

Coconut Curry Baked Cod
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Coconut Curry Baked Cod is a delightful dish that seamlessly blends the mild, flaky texture of cod with a rich, aromatic coconut curry sauce. Perfect for busy weeknights or special occasions, this recipe offers a quick and satisfying meal that will transport your taste buds to a tropical paradise. The creamy coconut milk combined with fragrant spices creates an irresistible flavor profile that both kids and adults will love. In just 35 minutes, you can serve up this comforting dish that is not only delicious but also healthy and family-friendly.

Ingredients

Scale
  • 1 can (14 oz) full-fat coconut milk
  • 1 tablespoon olive oil
  • 1 tablespoon curry powder
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground ginger
  • 1/2 teaspoon chili powder (optional for heat)
  • 2 garlic cloves, minced
  • 1 tablespoon lime juice
  • Salt and pepper to taste
  • 4 cod fillets (about 6 oz each)
  • Fresh cilantro or parsley, chopped (optional)
  • Lime wedges for serving

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Heat olive oil in a pan over medium heat. Sauté minced garlic until fragrant, about 30 seconds.
  3. Add curry powder, ground turmeric, ground ginger, and chili powder (if using) to the pan; stir until fragrant.
  4. Pour in coconut milk and lime juice; simmer for about 5 minutes.
  5. Season cod fillets with salt and pepper and place in a baking dish. Pour the coconut curry sauce over the fish.
  6. Bake for 25 minutes or until cod flakes easily with a fork.
  7. Garnish with fresh cilantro or parsley and serve with lime wedges.

Nutrition

Find it online: https://cookingwitheliana.com/coconut-curry-baked-cod/