Name: Cinnamon Apple Grape Salad
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Cuisine: American
Ingredients: 3 medium apples (Honeycrisp or Fuji), diced; 2 cups red grapes, halved; 1 cup pecans or walnuts, toasted and chopped; 3 tablespoons honey; 1 teaspoon ground cinnamon; 2 tablespoons fresh lemon juice; Pinch of sea salt

Cinnamon Apple Grape Salad

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Experience the delightful balance of sweet and spice with our refreshing Cinnamon Apple Grape Salad—a perfect addition to any gathering.

Author: Eliana
Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Yield: Serves approximately 6
Category: Salad
Method: No cooking required
Cuisine: American

Ingredients

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3 medium apples (Honeycrisp or Fuji), diced
2 cups red grapes, halved
1 cup pecans or walnuts, toasted and chopped
3 tablespoons honey
1 teaspoon ground cinnamon
2 tablespoons fresh lemon juice
Pinch of sea salt

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Instructions

Toast nuts: Heat a dry skillet over medium heat. Add chopped pecans or walnuts and toast for 3–5 minutes until fragrant. Remove from heat and let cool.
Prepare fruits: Wash apples and grapes. Dice apples into bite-sized pieces and halve grapes. Place both in a large mixing bowl; drizzle with lemon juice to prevent browning.
Make dressing: In a small bowl, whisk together honey, cinnamon, and sea salt until well combined.
Assemble salad: Pour the dressing over the fruit mixture and gently toss until evenly coated. Fold in toasted nuts.
Chill (optional): Refrigerate for at least 30 minutes before serving to allow flavors to meld.

Nutrition

Serving Size: Approximately 1 cup (200g)
Calories: 230
Sugar: 25g
Sodium: 10mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 5g
Protein: 3g
Cholesterol: 0mg

Find it online: https://cookingwitheliana.com/cinnamon-apple-grape-salad/