Print

Chicken, Spinach, and Mushroom Low Carb Oven Dish

Chicken, Spinach, and Mushroom Low Carb Oven Dish
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the comforting flavors of Chicken, Spinach, and Mushroom Low Carb Oven Dish, a delightful meal that’s perfect for any occasion. This dish features tender chicken breasts simmered in a rich, creamy sauce infused with earthy mushrooms and vibrant spinach. It’s not only quick to prepare but also packed with wholesome ingredients to keep your low-carb lifestyle on track. Ideal for busy weeknights or cozy family dinners, this one-pan wonder ensures minimal cleanup while delivering maximum flavor. With its creamy texture and cheesy topping, this oven-baked recipe is sure to become a family favorite!

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 2 cups fresh spinach, chopped
  • 1 cup mushrooms, sliced
  • 3 cloves garlic, minced
  • 1/2 cup heavy cream
  • 1/4 cup chicken broth
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste
  • 1 tsp dried thyme or Italian seasoning

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet over medium heat, heat olive oil. Season chicken with salt, pepper, and thyme. Sear for about 5-6 minutes per side until golden brown; set aside.
  3. Sauté garlic in the same skillet until fragrant, then add mushrooms and cook until softened (about 5 minutes). Stir in spinach until wilted.
  4. Pour in heavy cream and broth; simmer for 3-4 minutes to thicken.
  5. Place seared chicken in a greased baking dish and pour the creamy sauce over it. Top with mozzarella and Parmesan cheese.
  6. Bake for 15-20 minutes until cheese is melted and bubbly.
  7. Garnish with fresh parsley if desired and serve warm.

Nutrition

Find it online: https://cookingwitheliana.com/chicken-spinach-and-mushroom-low-carb-oven-dish/